Yana Kalwani

32 Flips | 3 Magazines | 4 Following | @ymkalwani | Keep up with Yana Kalwani on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yana Kalwani”

Why Some Gluten-Sensitive People Can Still Eat Sourdough Bread

Gluten-sensitive but bread-obsessed? Try sourdough.<p>Humans have eaten sourdough since the ancient Egyptians were grinding grains and leavening bread thousands of years ago. But as a child of the ’80s, I grew up on processed white bread so soft it practically made chewing unnecessary.<p>As an adult I’ve …

Blistered Asparagus with Peanut-Coconut Sprinkle

4 servings<p>Cooking asparagus hot and fast in a skillet develops their delicate flavor without overcooking. Tossing them in a light soy dressing with crushed peanuts and shredded coconut adds a subtle but addictive crunch. If your asparagus has very thick stalks, peel the bottom third after snapping …

Slow-Roasted Bell Peppers

4 servings<p>We streamlined this recipe to get excellent results in an hour; serve alongside roast chicken or spooned over pan-fried fish or toasted bread.<p>May 2018Print<p>Ingredients<p>5 yellow, orange, or red bell peppers, halved, seeds and ribs removed<p>6 Tbsp. extra-virgin olive oil, divided, plus more for …

Peanut Drinking Snack

4 servings<p>This spicy, sour, salty, crunchy mix isn’t your typical roasted bar nuts recipe. Fresh lime juice, red onion, chiles, and cilantro give it amazing flavor. It’s best served with spoons for scooping into your palm.<p>May 2018Print<p>Ingredients<p>½ small red onion, finely chopped<p>2 serrano chiles, …

The top 5 brunch restaurants in South Etobicoke

Brunch in South Etobicoke encapsulates all the usual bacon and benny options, with a variety of restaurants to choose from. Whether you're looking …

Food

Science: Working Moms Have More Successful Daughters

A few years ago, I watched Brene Brown’s TED Talk on Vulnerability. Her story, her research, her authenticity, and yes, her vulnerability resonated …

High School

Sex, drugs, honeymoon, motherhood – what if my child reads my diaries?

I’ve written more journals than Pepys, but am a mum with an image to protect, and worry that my daughter could one day read my frank daily records<p>Do you know what you were doing on 29 December 1986? Thanks to my compulsive diary habit, I do. Sitting in the back seat of the family car with my …

HOW TO EASILY SOUS-VIDE IN OVEN, WITH OR WITHOUT WATER

FOR THE PAST 35 YEARS OF SOLEMN HATRED FOR WHITE MEAT, OF CLAWING CHICKEN SAWDUSTS OUT OF MY THROAT, IT MEANS TO TELL ME THAT ALL ALONG, I COULD’VE …

Sous-vide Cooking

19 No-Cook Breakfasts That Require Zero Stove Time

When we start waking up to hot and sticky mornings, we retire the stove and say good morning to these cooling, no-cook breakfasts instead.<p><b>We love oatmeal and omelets</b> as much as we love all breakfast foods (which is to say: a <i>lot</i>). But when we start waking up to hot and sticky mornings, we retire the …

Jerk Chicken

4 Servings<p>Some like it hot. And those that do will absolutely love this jerk chicken recipe, which calls for heaps of Scotch bonnet (or habanero) peppers.<p>May 2012Print<p>Ingredients<p>1 4-pound chicken, cut into 8 pieces<p>1 medium red onion, chopped<p>12 garlic cloves<p>10 Scotch bonnet or 15 small habanero …

I’m raising my children atheist in the Bible Belt

My neighbors can think whatever they like. I don’t need God to teach my children right from wrong<p>Kate Tuttle<p>June 8, 2015 12:00am (UTC)<p>This piece originally appeared on DAME.<p>My son M, 8 years old, is growing up in Atlanta. This is a fine thing: Atlanta has wonderful food, glorious natural beauty, …

Religion

40 Age-Erasing Superfoods

Look, feel, and stay young<p>The latest science on the muscle-building, brain-enhancing, wrinkle-erasing, heart-strengthening, bone-protecting, immunity-boosting, and inflammation-fighting foods you should be eating every day.<p><b>1. Almonds</b>These energy-rich snacks lower bad cholesterol, thanks to plant …

Can the world economy survive without fossil fuels? | Larry Elliott

The past three centuries of progress have been powered by coal, oil and gas. Burning much of what’s left will lead to environmental and economic catastrophe. Here’s how to save the earth without giving up on growth<p>The final chapters of The Bone Clocks, David Mitchell’s 2014 novel, describe a future …

Fossil Fuels

How Shake Shack makes their cheeseburgers so delicious

Perhaps you've heard of the little hamburger operation called Shake Shack. Started in 2001 as a hot dog cart in a public park, the critically acclaimed New York-based burger chain now has 63 locations and, last Friday, debuted on the NYSE with a valuation of nearly $1 billion. The driving force …

Macaroni and cheese recipe: extra cheesy with smoked Gouda

<b>Smoked Gouda Macaroni and Cheese</b><br>Yield: 6 to 8 servings<br>Time: About 1 hour, partially unattended<p>Butter or oil for greasing the pan<br>Salt<br>1 pound macaroni …

Easy Ways to Add Iron to Your Meals Without Meat

Iron’s as important for your health as many other nutrients you might be aware of like protein, fiber, and Vitamin C. Iron is a mineral responsible …

Nutrition

Best Smoothie Recipes – The Ultimate Guide

Smoothies are great way to ingest all the food groups that your diet is lacking in one big gulp. Dairy group, vegetable group, fruit group, protein …

Nutrition

Homemade Marinara Sauce Is Easy to Make—If You Avoid These Common Mistakes

Jarred marinara sauce can't hold a candle to the homemade version. Avoid these common mistakes and whip up a batch tonight.<p>Is there any dinner that's easier to make and more satisfying than pasta and marinara sauce covered in a flurry of shredded Parmesan? We think not. But before you reach for a …

Keep Stuffed Animals Clean and Smelling Good with Baking Soda

Your kids' stuffed animals get dragged through all manner of lovely adventures, some a little dirtier and smellier than others. You can machine wash …

5 Morning Rituals to Keep You Productive All Day Long

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most of us work long hours: 40, 50 or even 60 hours each week. But chances are, given distractions like online entertainment, office snacking habits and ill-designed time management, we're only churning out high-quality work a portion of …

Time Management

This Video Shows How to Start Teaching Your Kids to Meditate

Meditation could be considered your brain's scheduled maintenance. It's not just for adults, either.<p>Childhood is a good time to start learning how to …

Homemade Baby Food: Feeding Future Foodies

Homemade baby food is the new playground for foodies. Not only does it encompass all the latest food trends like using seasonal, organic vegetables and ancient grains such as kamut and quinoa, but it also taps into our most primitive impulse: nourishing our children.<p>An article in <i>Time</i> magazine …

Foodies

Nutella Crêpe Cake Recipe on Food52

<b>Author Notes:</b> Use your favorite crêpe recipe for this cake. You can follow my lead and layer it with Nutella. Or go with raspberry jam. Or brown butter, lemon juice, and powdered sugar. Just know that it's easy to put together but it takes time.<p>Don't assemble the cake when the crêpes are still hot. …

5 Unexpected Ways to Make Your Polenta Better

<i>This post was brought to you by our friends at S.Pellegrino, who are as passionate about celebrating fine food as we are.</i><p>Polenta, sometimes referred to as "Italian grits," most often serves as a trusty sidekick to spotlight-stealing protein, or sits smothered under tomato sauce and cheese. Make no …

6 Tools for Making Pizza

<i>As home cooks, we rely on our instincts, our knowledge, and our curiosities -- but we also have to rely on our tools. Which is why we're asking the experts about the essential tools we need to make our favorite foods attainable in our own kitchens.</i><p><i>Today: You might not be able to replicate the</i> …

Nashville-Style Hot Chicken

8 Servings<p>Active Time: 1 min<p>Total Time: 4 min<p>No doubt about it, six tablespoons of cayenne is a lot, but that’s what Hattie B’s considers “medium.” For a milder heat, decrease to two tablespoons.<p>June 2014Print<p>Ingredients<p>2 3½–4-lb. chickens, each cut into 10 pieces (breasts halved)<p>1 tablespoon …

Recipes

83 Egg Recipes That We Always Crave

83 egg recipes is a lot of egg recipes. But is it enough?<p>Shockingly enough, Americans once ate twice as many eggs as they do today. Bring back the glory days with these 83 egg recipes, prepared every way you could imagine (baked! fried! poached! more!).

How to Brew Coffee: 8 Step-by-Step Videos from Stumptown Coffee & Bon Appétit

We got a major lesson on how to brew coffee—eight different ways—with these videos from java experts Stumptown Coffee Roasters<p>Coffee. Any way you look at it, it's become way easier to get a decent cup in the past decade or so. The rise of good coffee (and the attendant coffee nerdery) has made us …

Foodily Blog