Yvan

59 Added | 9 Magazines | 275 Likes | 1 Following | 5 Followers | @yljg2001 | Keep up with Yvan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yvan”

Best Mother's Day gifts for under $50 (that mom actually wants)

Just to let you know, if you buy something featured here, Mashable might earn an affiliate commission.<p>Moms deserve the world. It goes without saying …

Shopping

15 Cheapest Proteins in the Supermarket

When you’re looking to build muscle, burn fat, and boost your metabolism, adding more protein to your diet is a prime resolution. And while the …

Nutrition

Watch: The TED Talk that people at TED were talking about

“I can’t call these things social networks anymore — I call them behavior modification empires.”<p>This year’s TED conference — this past week in Vancouver — kicked off with a series of talks lamenting the state of society, from sexual harassment to school shootings.<p>The talk from the bunch that seemed …

TED Talks

Everything you need to know about 'sleep divorce' – the weird habit that could save your relationship

ABC<p><b>According to a new survey, 31% of Americans would like a "sleep divorce"— or to sleep in a different bed than their partner.</b>• <b><br>Previous studies have</b> …

Ryerson University

Martin Luther King On Leadership: 10 Quotes For A Changing World

Today marks the 50th anniversary of the death of Martin Luther King, Jr. His vision, leadership, wisdom and capacity to be a transformational leader who inspired change is captured in these ten quotes. In our noisy, fast-changing world, his wisdom is more needed than ever.<p>I imagine that if he were …

Martin Luther King, Jr.

Bardr mac Imair

Bardr mac Imair (c. 873-881 CE, also known as Barid mac Imair, Barith, Baraid) was a Viking king of Dublin, son of the Viking king Imair (Imar, Ivan) …

Ancient History

10 Uses of Slavery You Didn’t Learn About in School

Slavery appeared alongside the agricultural revolution some 12,000 years ago, when humanity went from hunting and gathering to a sedentary and more …

Harvard psychologist Steven Pinker: The No. 1 communication mistake that even smart people make

"There are many battles of history that were lost because of botched communication," says Steven Pinker, a professor of psychology at Harvard …

Creative Writing

La véritable histoire de la photo censée montrer Che Guevara exécutant des femmes

Le site Dreuz.info critique l’exposition parisienne en hommage à la figure de la révolution cubaine, et publie une photo complètement hors contexte.<p><i>«</i> …

Vitamin D-3 could 'reverse' damage to heart

By probing the effect that vitamin D-3 has on the cells that make up the lining of blood vessels, scientists at Ohio University in Athens, OH, have …

Holistic Medicine

Oprah Winfrey Nailed Every Public Speaking Lesson You Could Learn in Her Golden Globes Speech | Inc.com

Oprah Winfrey didn't just win the Cecil B. DeMille Award at the Golden Globes on Sunday night. She stole the entire show.<p>The media mogul became the first African American woman to win the award, and she used her acceptance speech to raise awareness of sexual harassment and assault. While that was …

Public Speaking

The Food Combo That Makes You Fat

Brain Chemistry, Metabolic Regulation and Cravings<p>It's About More Than Calories<p>We all know that eating too many calories and burning too few of them …

Nutrition

Why This Type of Intelligence You Probably Haven't Heard of Might Be the Most Important | Inc.com

It used to be that cognitive intelligence was the king of the hill in terms of importance. Then emotional intelligence showed up. But now Cornell University's professor of human development, Robert J. Sternberg, says "successful intelligence" likely matters more than all the other intelligence …

Standardized Testing

20 Common Things People Realize When They Quit Drinking Alcohol

Of all the culturally conditioned behaviors we’ve mindlessly adopted, alcoholism is one of the most curious. We know it is highly detrimental to …

Alcohol

Top 10 Best Foods to Eat That Make Strong Muscle Gain : Body Building – Page 8

8. Dairy<p>Dairy products are a good source of quality protein, calcium and vitamin D. Choose low-fat or non-fat dairy products to minimize your intake …

Lose It! The How

Servings: 2 | 310 Calories per Serving<p><i>Ingredients</i> <br>½ cup Yukon Gold potato, diced<br>4 large eggs<br>1 tablespoon low-fat milk<br>2 teaspoons olive oil<br>1 cup baby …

Crispy Spiced Chickpeas

When it comes to snacks, crunchy and spicy are popular qualities. These baked chickpeas are both, plus they are healthy and easy to make. Just toss …

Here is a list of 7 foods that we must try in order to heal ourselves

These 7 Foods Can Help You Deal With Anxiety And Depression<p>You are not alone.<p>November 22, 2017<p>People might not acknowledge it, but depression is a …

Cinnamon Has a Surprising Health Benefit

If you love cinnamon, add an extra shake to your next meal: new research shows that the popular spice boosts metabolism in mouse and human fat …

University of Michigan

Vitamin D may help prevent rheumatoid arthritis, suggests study

Higher doses may be needed, or possibly new treatment that bypasses or corrects vitamin D insensitivity, authors say<p>Maintaining sufficient vitamin D levels may help to prevent rheumatoid arthritis, according to researchers.<p>A study led by the University of Birmingham compared the ability of immune …

Pain

Tip: This Vitamin Flat-Out Builds Muscle

The evidence is strong that it burns fat, too. Here's the science.<p>You probably know that vitamin D plays a role in the health of your bones and your …

Doctors link alcohol consumption to several cancers

As we head into the holiday season, you may want to keep the following findings in mind before allowing yourself to indulge in an extra festive drink …

Men can boost their sexual performance in bed by including THIS in their diet

Testosterone hormone is responsible for various characteristics that men possess like beard and hair on the chest, size of their penis and their …

Account Suspended

Ten Things I Wish I Knew When I Started 'Assassin's Creed Origins'

It’s been an absolutely crazy week with three major game releases out yesterday and <i>Stranger Things 2</i> to binge watch on top of it all. But between <i>Super Mario Odyssey, Wolfenstein 2</i> and <i>Assassin’s Creed</i> <i>Origins</i>, I have been pot-committed to <i>AC</i> as it was the only one I secured a review copy for.<p>I loved …

Assassin's Creed Origins

How To Make Quick And Easy Protein Smoothies [Infographic]

Rather than letting yourself go hungry and zipping to the nearest drive-thru, protein smoothies make a more filling and nutritious on-the-go meal. …

Nutrition

BOURBON-INFUSED COFFEE

$19.99<p>Product Description<p>The best bourbon, like the best coffee, goes down smooth every time.<p>Coffee that will keep you awake and energized<br>Bourbon …

Coffee

10 Things You Need If Coffee Runs Through Your Veins

When I first wake up, I’m a bleary-eyed coffee Hulk who hates everyone and everything. Don’t talk to me before my coffee. Don’t look at me before …

Coffee