Yeya Ekström

30 Flips | 5 Magazines | 5 Following | 6 Followers | @yeyaekstrom9 | Keep up with Yeya Ekström on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yeya Ekström”

20 Best Healthy Protein Pancake Recipes

Welcome one, welcome all. Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes. OK, we …

It Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting Ideas - Complete Health and Happiness

Snacking can be a huge downfall of a healthy lifestyle. Thankfully, you don’t have to go hungry between meals. Here are some great ways to keep your …

Gym in JLT Dubai | Best Physiotherapist, Nutritionist & Personal Trainer in Dubai

“<p>"I've used SHP for sports massage, injury rehabilitation (for a back injury) and strength and conditioning programming. The staff are all …

Massage Therapy

Aledzurc Lemmor

How to Do the Splits

There’s absolutely no doubt about it: <i>being able to do the splits is awesome</i>. Whether you want to get to your splits for dance, ballet, gymnastics, …

Pain

Hidden Cameras Film Injustice in Dangerous Places | Oren Yakobovich | TED Talks

The Freestylers

The Best ENERGY Drink of Your Life | Spirit Science

Article shared with permission from Author Jenna Barrington.<p>I had the urge to write about this daily habit that takes <b>10 minutes or less</b>, but can have …

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Grönkålssoppa med chiliägg

För 4 portioner<p>Ingredienser<p>1 1/2 msk<p>limejuice färskpressad<p>1<p>chilifrukt röd<p>1 msk<p>rapsolja<p>500 g<p>hackad grönkål fryst<p>3 dl<p>vatten<p>2<p>hönsbuljongtärningar<p>400 …

BELIEVE ME / BEND OVA - Drake x Lil Wayne x Tyga x Lil Jon | @MattSteffanina Dance Choreography

Rap & Hip-Hop

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

Go Nuts! Homemade Almond Milk

Almond milk is high in nutrients, low in carbs and calories but the best part of all, you can now make it at home. Who knew the popular milk …

Top 10 Healthy Chicken Marinade Ideas

It's a common misconception that eating healthy means sitting down to bland, uninteresting food. But eating healthy doesn't mean banishing flavor …

Top 10

Röd linssoppa med sval citronyoghurt - Recept

• 1. Kärna ur chilin. Skala lök och vitlök.<br>• 2. Finhacka dessa och fräs någon minut i oljan. Tillsätt tomatpuré och låt fräsa med en stund.<br>• 3. Tillsätt …

Linssoppa med tomat

Mäktig vegetarisk soppa med krossade tomater, rödvinsvinäger, röda linser och vitlök. Krydda din linssoppa med timjan, basilika och paprikapulver. En …

Bästa receptet på spröda drömmar

Letar du efter bästa receptet på spröda drömmar? I min familj är det tradition att pappa är den som får baka drömmar – en tradition han har tagit …

Love -- you're doing it wrong | Yann Dall'Aglio

"M" - Bboy Menno

Motivation

Ryan Holladay: To hear this music you have to be there. Literally

learni.st

Copyright

Mindfulness Meditation Improves Depression, Pain And Anxiety, Review Shows

Mindfulness meditation programs can effectively improve anxiety, pain and depression in some people, according to a new review of studies from Johns Hopkins University researchers.<p>The review, published in JAMA Internal Medicine, included 47 different randomized trials that involved 3,515 people. …

Think You Know How To Drink Water?

Dehydration, 8 glasses a day and more - WH busts the myths and discovers the facts about our favorite drinkable staple<p>Take a look around. Right this very second there's a water bottle within a 10-foot radius of where you're sitting. How did it get there? A drop of physiological need mixed with an …

Nutrition