In the study, researchers looked at a group of people, all of whom were 38 years old. The researchers determined these participants' "biological ages" based on how well their body systems were working.
But seriously. We'll be the first to admit that finding the discipline to religiously moisturize your face daily is challenging enough, but if you want to fight all the signs of aging, it's high time started
The Fasting Mimicking Diet (FMD) improves longevity while cutting the risk of cancer and diabetes by half, scientists have found A five-day diet which mimics fasting could slow down ageing, add years life,