Yerilin Lorenzo

3,114 Flips | 8 Magazines | 122 Likes | 3 Following | 7,124 Followers | @yerilin30 | Keep up with Yerilin Lorenzo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yerilin Lorenzo”

Slow Cooker Beef And Rutabaga Stew

Hearty and delicious, with whispers of cinnamon and thyme, this stew will surprise you with the uncomplicated flavors of the...The post Slow Cooker …

Cooking

Italian Chicken Skillet

On the lookout for another one-pot meal that is not only sophisticated, but makes you feel like you are truly...The post Italian Chicken Skillet …

Paleo Diet

Steak And Pepper Skillet

Steak and pepper with onions, ah, the good old flavors of yesteryear keep returning, reinventing themselves and making a comeback....The post Steak …

Paleo Diet

Sautéed Carrots And Zucchini

Nourishing, easy to prepare, less than half an hour from raw to plate – sometimes that is all we desire...The post Sautéed Carrots And Zucchini …

Paleo Diet

Southwest-Style Vegetable Cauliflower Rice

This delectable cauliflower rice will be on the table for dinner tonight. Did you get the message? If not, better...The post Southwest-Style …

Food

Nomophobia — 5 Steps to Ending Your Smartphone Addiction - Dr. Axe

Does the “ding” of your phone have you dropping whatever you’re doing to see who “liked” your latest Facebook status? Are you answering work emails …

Stone Age

Is Sugar Bad for You? Here’s How It Destroys Your Body

Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is a resounding …

Diabetes

Vegan Ranch Dressing Recipe

This dairy free vegan ranch dressing is the perfect replacement for ranch salad dressing or dip. My homemade ranch dressing is creamy, delicious and …

Lips

Homemade Conditioner For Hair

Last time we taught you how to make homemade shampoo and decided we couldn’t leave you hanging so today we’ll show you how to make homemade …

Hair Care

How To Make Homemade Natural Shampoo

<i>Note: Complete with answers to frequently asked questions.</i>If you’ve been around DIY Natural long then you’re aware of our mission to help you make …

Hair Care

Top 9 Healthiest Foods to Eat to Lose Weight and Feel Great

Thanks to modern medicine, people’s life expectancy has never been higher.<p>But one negative aspect of modernization and technology is the increased …

Bad News: These "Healthy" Foods May Not Be Good For Your Heart

Eating healthy is never one size fits all. Our bodies are so different, all with various needs and quirks to attend to. So while a seemingly healthy …

Nutrition

Step by Step Guide On Relieving Gas Pain In Chest

Last Updated: 14th March 2018<p>There’s nothing like a good meal after a long day of work, right? You’ve eaten your fill, so it’s time to kick back and …

Make Your Own Electrolyte Energy Drink

Gatorade, PowerAde, electrolyte pumped-up sports drinks…they’re good for you, right? You see athletes chugging down bottles of the neon-colored …

Alternative Medicine

12 Remedies for Fatigue & When You’re Feeling Tired

Our existences are anything but simple, and most of us will find ourselves overworked and exhausted from time to time-or all the time. Fatigue, true …

8 Luxury Bedrooms In Detail

• 1 |<br>• Designer: Mauritz Snyman<p>The first bedroom here, designed by Mauritz Snyman, uses soft and soothing grays and silvers to create a sparkling, …

18 Foods to Clear Your Arteries and Protect You from Heart Attacks

One quick fire way to adversely affect your cardiovascular system is to stuff yourself with unhealthy processed and refined foods. Those junk foods …

How to Make Your Own Natural Vapor Rub

Hopefully cold and flu won’t strike at your home this year, but in case it does, this natural vapor rub is a good natural remedy to have around. I …

Alternative Medicine

How to Eat Healthy on a Budget – 22 Money Saving Tips

I often hear that it isn’t possible to eat a healthy diet because it is simply too expensive. Thanks to government subsidies of many processed foods, …

Personal Finance

Blueberry Avocado Beet Smoothie

Last summer, after watching a film called Sustainable, we decided to join a CSA program with a local farm.A CSA is a way of supporting small farms. A …

Healthy Eating

(One Bowl) Banana-Oat Breakfast and Snack Cookies (Vegan, Gluten-Free)

Last night, the kids asked to stay up and watch the Super Bowl. We’re not big football people. In fact, I couldn’t even tell you who was playing in …

Breakfast

8 Signs and Symptoms of Potassium Deficiency (Hypokalemia)

Potassium is an essential mineral that has many roles in your body. It helps regulate muscle contractions, maintain healthy nerve function and …

15 Incredibly Heart-Healthy Foods

Heart disease accounts for nearly one-third of all deaths worldwide (1).<p>Diet plays a major role in heart health and can impact your risk of heart …

5 Signs and Symptoms of Lactose Intolerance

Lactose is a type of sugar found naturally in the milk of most mammals.<p>Lactose intolerance is a condition characterized by symptoms such as stomach …

Nutrition

How to Make Your Own Chia Seed Drink

They’re super popular. Super delicious. And super EXPENSIVE! A 10 oz. bottled chia seed drink is nearly $4.00! That’s more expensive than kombucha, …

Beach Color Home Accents

• 1 |<p>From scatter cushions to wall art, the vibrant blue shade breathes sea air into each space.<p>2 |<p>3 |<br>• Architect: DA Architecture<p>Our first home design, …

9 Healthy Cinnamon Rolls That Are Way Better Than Cracking Open a Can of Pillsbury

There’s nothing like waking up on a lazy Saturday morning to the smell of cinnamon rolls. It’s the same scent that makes passing Cinnabon in the mall …