KV

192 Flips | 9 Magazines | 1 Like | 2 Following | 1 Follower | @yengda | Keep up with KV on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “KV”

24 Phrases You Should Start Saying More Often in the Workplace

What can you say that will cause a colleague to gravitate toward you? What words will cause an employee to light up with a smile?<p>A recent CareerBuilder survey says 50 percent of employees would stay longer with their companies if they were recognized more frequently.<p>To pull this off takes a leader …

14 YouTube Channels You Need To Know If You Want To Work Out For Free

Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.

Muscle

I started a business with less than $600 in just two weeks and it's already profitable after week one

As a reporter at CNBC Make It who's covered some of the most incredible ways people have made money online — including a 28-year-old whose company …

This is why successful people are unhappy in middle age — and what to do about it

Writing a book about age and happiness brought many surprises, but none surpasses this: High-achieving professionals seem especially vulnerable to …

A Bodyweight Ab Workout From Simone De La Rue You Can Do Anywhere

https://scontent-iad3-1.cdninstagram.com/vp/fdfdbe932f99d1ea0c9b23be9a8c45ff/5B5E55C4/t50.2886-16/31277905_225759784840195_1090161303583981568_n.mp4<p>If you're looking to shape up your core and tone your abs, we've got just the workout for you. Simone De La Rue, celebrity trainer who's known for her …

Workouts

Here are 300 free Ivy League university courses you can take online right now

The eight Ivy League schools are among the most prestigious colleges in the world. They include Brown, Harvard, Cornell, Princeton, Dartmouth, Yale, and Columbia universities, and the University of Pennsylvania.<p>All eight schools place in the top fifteen of the US News and World Report 2017 national …

University of Pennsylvania

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

The 11 Best Dog Breeds For Introverts Of All Different Kinds

Every introvert out there likely has a very different approach to how they handle social interaction: some introverts are very sociable, but need a …

7 Quick Home Workouts To Try When You Don't Have Time For Your Full Routine

Maintaining a consistent fitness routine is all about working around your own schedule, and making time for movement that you enjoy within your busy …

40 Easy Vegan Dinner Recipes

Shares 4.8K<p><i>In this post, you’ll find 40 Easy Vegan Dinner Recipes everyone will love: Pasta, curries, comforting meals, burgers, rice dishes, pizza,</i> …

9 Brilliant Vegan Curry Recipes That'll Rock Your Hungry Little World

• Grazia<br>• Life<br>• Food And Drink<p>by Jazmin Kopotsha | 23 03 2018<p>Vegan katsu curry, anyone?<p>There's nothing quite as satisfying as a curry for dinner. Warm, …

Best easy vegan recipes

The rules of vegan diets can be tricky, but we've pulled together a collection of 61 easy vegan recipes for you to choose from - be inspired by …

These Vegan Cheese Recipes Taste Like the Real Thing

Plus they're simple to make, with clean, easy-to-find ingredients.<p>Cheese is certainly one of life's little pleasures, but it's tough to make a case …

Seven things no one tells you before you go vegan

Two years ago, bodybuilder Robert Webster took the decision to eradicate meat and diary from his diet. He describes what he's learnt since<p>1. You can get all the protein you need<p>When you go vegan, it seems like everybody suddenly becomes Dr Nutrition. This is usually a good thing – they care about …

This Plank Workout Will Work Every Inch of Your Body

Cardio is out and strength training is becoming the focus when it comes to losing weight. Nicole Aurigemma, MS physiology at Women's Health and Exercise Lab at Penn State said, "Having more muscle is actually beneficial to weight loss," because "muscle uses more energy and thus burns more calories …

Workouts

Spending 10 days in absolute silence changed the way I think, act, and work

<i>In this opinion piece, Payal Sheth, a global marketing manager at the Boston Consulting Group, explains how an ancient meditation technique helped change the way she thinks and engages with people.</i><p>Yes, you read that right. Silent meditation.<p>One might ask: Isn't it obvious that you are almost always …

A 20-Minute Indoor Cardio Workout for When It's Just Too Hot to Run

Running in the summer can be a drag. Sure, more hours of daylight means more time to fit in a jog before or after work. But unless you literally get …

How to Get Dancer Fit: 7 Toning Workout GIFs From New York City Ballet

Inside a sunlit dance studio across from Lincoln Center in Manhattan, the ballerina Sara Mearns is stretched taut in a forearm side plank, one leg hovering above the ground. It looks easy enough—but that’s exactly the sleight of hand that professional dancers have perfected: transforming physical …

Workouts

Test Coverage Using Mindmapping

Reading Time: 5 minutes<p><b>What is a MindMap?</b><p>A mindmap is a diagram used to visually organize information. It can be called as a visual thinking tool. A …

7 Quick Steps To Become a Great Automation Testing Engineer

"Test Automation Engineers can save you from the world full of codes."<p>Enterprises completely agree with this statement, and this is the reason why …

Open-Source Test Automation Tools and You

There's a shift to open-source mobile test automation tools happening today among developers and QA. And it's not just happening in mobile testing. …

Combine Cucumber with Appium and Selenium Test Frameworks

<b>Dear Testdroiders,</b><p>Behaviour-Driven Development (BDD) gathers supporters for many obvious reasons as it is readable (by everyone), understandable …

Software Development

TLS & SSL Penetration Testing

SSL & TLS <br>Security Testing<p>The definitive guide for SSL / TLS security testing by Aptive.<p>Introduction<p>Table of Contents<p>1 SSL & TLS Security Testing<br>• 2 …

Battle of the #a11y Testing Chrome Extensions

Nothing will ever beat having a real person who uses assistive technology as part of their everyday life testing your web app or site, and sharing …

When are you ready for test automation? | Zephyr

<i>The following article is a guest post to Zephyr from Chelsey Lang, Clearvision. Clearvision is a partner of Zephyr that helps software teams and IT</i> …

Reinventing QA in the DevOps era | Zephyr

Documentation and testing are two activities that have traditionally been give short shrift on software development teams. Documentation, in the form …

Broad Brushes and Narrow Brushes: There’s More to BDD Than Given/When/Then

<i>IT teams today are under constant pressure to deliver more value sooner, and Behaviour Driven Development (BDD) is one of the more effective ways to</i> …

How To Set Up An Automated Testing System Using Android Phones (A Case Study)

19 min read<p>Share on Twitter or LinkedIn<p>Smashing Newsletter<p>Upgrade your inbox and get our editors’ picks twice a month.<p>With useful tips for web devs. …

DevOps

A guide to continuous testing tools

<b>CA Technologies</b><b>:</b> Only CA delivers next-generation, integrated solutions that enable test environment simulation; automatic test case creation, even …

Performance: Optimization and Monitoring

The future of Application Performance Optimization will likely use Machine Learning to solve problems before the user finds them. Meanwhile, how are …