KV

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If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

Workouts

The 11 Best Dog Breeds For Introverts Of All Different Kinds

Every introvert out there likely has a very different approach to how they handle social interaction: some introverts are very sociable, but need a …

Pets

Try These 7 Home Workouts When You're Short On Time & Can't Make It To The Gym

Maintaining a consistent fitness routine is all about working around your own schedule, and making time for movement that you enjoy within your busy …

Exercise

40 Easy Vegan Dinner Recipes

Shares 2.5K<p><i>In this post, you’ll find 40 Easy Vegan Dinner Recipes everyone will love: Pasta, Curries, Comforting Meals, Burgers, Rice Dishes, Pizza,</i> …

Vegan

9 Brilliant Vegan Curry Recipes That'll Rock Your Hungry Little World

Things To Do<p>by Jazmin Kopotsha | 23 03 2018<p>Vegan katsu curry, anyone?<p>There's nothing quite as satisfying as a curry for dinner. Warm, comforting and …

Food

Best easy vegan recipes

The rules of vegan diets can be tricky, but we've pulled together a collection of 54 easy vegan recipes for you to choose from - be inspired by …

Vegan

These Vegan Cheese Recipes Taste Like the Real Thing

Plus they're simple to make, with clean, easy-to-find ingredients.<p>Cheese is certainly one of life's little pleasures, but it's tough to make a case …

Vegan

Seven things no one tells you before you go vegan

Two years ago, bodybuilder Robert Webster took the decision to eradicate meat and diary from his diet. He describes what he's learnt since<p>1. You can get all the protein you need<p>When you go vegan, it seems like everybody suddenly becomes Dr Nutrition. This is usually a good thing – they care about …

This Plank Workout Will Work Every Inch of Your Body

Cardio is out and strength training is becoming the focus when it comes to losing weight. Nicole Aurigemma, MS physiology at Women's Health and Exercise Lab at Penn State said, "Having more muscle is actually beneficial to weight loss," because "muscle uses more energy and thus burns more calories …

Spending 10 days in absolute silence changed the way I think, act, and work

<i>In this opinion piece, Payal Sheth, a global marketing manager at the Boston Consulting Group, explains how an ancient meditation technique helped change the way she thinks and engages with people.</i><p>Yes, you read that right. Silent meditation.<p>One might ask: Isn't it obvious that you are almost always …

Meditation

A 20-Minute Indoor Cardio Workout for When It's Just Too Hot to Run

Running in the summer can be a drag. Sure, more hours of daylight means more time to fit in a jog before or after work. But unless you literally get …

Exercise

How to Get Dancer Fit: 7 Toning Workout GIFs From New York City Ballet

Inside a sunlit dance studio across from Lincoln Center in Manhattan, the ballerina Sara Mearns is stretched taut in a forearm side plank, one leg hovering above the ground. It looks easy enough—but that’s exactly the sleight of hand that professional dancers have perfected: transforming physical …

Test Coverage Using Mindmapping

Reading Time: 5 minutes<p><b>What is a MindMap?</b><p>A mindmap is a diagram used to visually organize information. It can be called as a visual thinking tool. A …

Brainstorming

7 Quick Steps To Become a Great Automation Testing Engineer

"Test Automation Engineers can save you from the world full of codes."<p>Enterprises completely agree with this statement, and this is the reason why …

Open-Source Test Automation Tools and You

There's a shift to open-source mobile test automation tools happening today among developers and QA. And it's not just happening in mobile testing. …

Combine Cucumber with Appium and Selenium Test Frameworks

<b>Dear Testdroiders,</b><p>Behaviour-Driven Development (BDD) gathers supporters for many obvious reasons as it is readable (by everyone), understandable …

TLS & SSL Penetration Testing

SSL & TLS <br>Security Testing<p>The definitive guide for SSL / TLS security testing by Aptive.<p>Introduction<p>This article documents the process of using semi …

Battle of the #a11y Testing Chrome Extensions

Nothing will ever beat having a real person who uses assistive technology as part of their everyday life testing your web app or site, and sharing …

When are you ready for test automation? | Zephyr

<i>The following article is a guest post to Zephyr from Chelsey Lang, Clearvision. Clearvision is a partner of Zephyr that helps software teams and IT</i> …

DevOps

Reinventing QA in the DevOps era | Zephyr

Documentation and testing are two activities that have traditionally been give short shrift on software development teams. Documentation, in the form …

Broad Brushes and Narrow Brushes: There’s More to BDD Than Given/When/Then

<i>IT teams today are under constant pressure to deliver more value sooner, and Behaviour Driven Development (BDD) is one of the more effective ways to</i> …

How To Set Up An Automated Testing System Using Android Phones (A Case Study)

What Phones Are Best For Android Automated Tests?<p>When Android was just beginning to gain popularity, test developers had to choose the lesser of two …

A guide to continuous testing tools

<b>CA Technologies</b><b>:</b> Only CA delivers next-generation, integrated solutions that enable test environment simulation; automatic test case creation, even …

3 remote developers, 1 million happy users

How we leverage our team & tools at Lonely Planet to be more effective<p>On the mobile team, we set out in 2015 with the task of building the best app …

5 workouts for every type of guy

Old or young, what every man needs is a workout plan tailored to their abilities. Over time, with the right program, you’ll begin to master every …

Healthy Vegetarian Meal Plan 01.15.2017

Two weeks into 2017, how’s everyone doing?<p>I’m off to play in the massive amount of snow we’ve been blessed with over the last week, and hope you’re …

Healthy Eating

The Best High-Intensity Exercises for a Toned Core

In order to boost overall strength, it’s essential to work on tightening and toning your core. That’s because the muscles in the core serve as the …

Exercise

15 smart home gadgets you can set up in 15 minutes or less

Smart Homes

15 Exercises for Lower Abs That Will Set Your Core on Fire

There are endless ways to work your abs, but lower abs exercises are usually the hardest to come by. The upper abs and obliques tend to get all the …

Workouts