Rachel Harris Studies linking sugar to health issues suppressed by sugar industry - Business Insider Business Insider - Hilary Brueck• New evidence shows the sugar industry suppressed scientific research that linked sugar to heart disease and bladder cancer in rats.• The Sugar Research Foundation, the group funding the studies, cut
Jess Read 4 things this MD wishes everyone knew about eating sugar Well+Good - by Robin Berzin, MD Have you ever wondered why, once you start eating sugar, it can be seriously hard to stop? It’s not a matter of willpower, says Robin Berzin, MD—it’s …
Danielle GuarinoQuote Symbol Sugar-free vegetable Sriracha. And it tastes so good! Danielle Guarino Sugar-free vegetable Sriracha. And it tastes so good! https://www.truemadefoods.com/veracha-vegetable-sriracha/
Jess Read Perfect Baked Chicken Breast Delish - By Lauren Miyashiro Let's face it, chicken breasts are really bland. Especially when there's no skin (i.e. fat and flavor). And baked chicken has a reputation for being …
Jess Read The Seven-Minute Egg Saveur I live with a chef who works late and a two-year-old who wakes early, and this makes me, by default, the Morning Parent. It’s not the greatest gig, …
Jess Read 23 Low-Carb Snacks To Eat When You're Trying To Be Healthy BuzzFeed - Shannon RosenbergBecause eating fewer carbs can still be delicious. Whether you're going lower carb to help with fat loss or for another reason, we’ve rounded up some simple snacks that have less than 15 grams of carbs
Jess ReadHealthy Eating Sugar Free Lunch Ideas You Can Bring to Work Greatist - Anisha Jhaveri You may not think of lunch as being a particularly sugary meal, but between the honey in bread, high-fructose corn syrup in ketchup and salad …
Jess ReadDiabetes Is Fat Killing You, or Is Sugar? The New Yorker - Jerome GroopmanIn the early nineteen-sixties, when cholesterol was declared an enemy of health, my parents quickly enlisted in the war on fat. Onion rolls slathered with butter, herring in thick cream sauce, brisket
Jess Read What happens to your brain when you give up sugar CNN - By Jordan Gaines Lewis, The ConversationAnyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Pennsylvania -- the "Chocolate Capital
Jess ReadEating 7 Tricks to Finally Nail Portion Control Self - Amy Marturana Winderl, C.P.T. When searching for healthy eating or weight loss tips, the phrase “portion control” pops up time and again. Simply put, controlling your portions …
Jess Read See Just How Much Sugar Is Hiding In The Food You Eat fastcoexist.com - Charlie Sorrel Estrada’s images need no explanation, and are perfect for sharing on social media. In fact, the photographer encourages doing just that, as a way to …
Jess ReadDiabetes Sugar, explained Vox - Julia BelluzFirst it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1. In health policy and nutrition science circles, this single nutrient is taking
Jess Read 1-Minute Berry Peanut Butter Smoothie For Two | Recipes | MyFitnessPal myfitnesspal.com • 6 ounces (about 1 1/2 cups) fresh or frozen raspberries • 2 tablespoons reduced-fat milk • 2 tablespoons smooth natural peanut butter • 1 teaspoon honey • 1 cup …
Jess Read The Beginning Of 2017 Signals The End Of The Sugar Age UPROXX - Dan SeitzAs 2017 begins, we’re all focused on our health. We’re hitting the gym, putting down the booze, and looking closely at what we eat. For a lot of people that involves looking at, among other things, sugar
Jess Read Is sugar the world’s most popular drug? The Guardian - Gary TaubesIt eases pain, seems to be addictive and shows every sign of causing long-term health problems. Is it time to quit sugar for good? Imagine a drug that can intoxicate us, can infuse us with energy and be
Jess Read Sugar is the ‘alcohol of the child’, yet we let it dominate the breakfast table The Guardian - Robert LustigWith kids consuming half their sugar quota first thing, it’s no wonder they’re getting diabetes and liver disease. We have to fight corporate interests Breakfast is considered by most nutrition experts,
Jess Read Quick Avocado Cream Sauce tablespoon.com - Cheeky Kitchen Toss pasta and fresh summer tomatoes into this simple sauce for a fresh take on Alfredo, without the cream! MORE+ LESS- (function() { …
Brooke Jorgensen The Case Against Sugar review – an unsweetened attack on diet myths The Guardian - Joanna BlythmanGary Taubes’s latest assault on the ruinous effect of sugar on our lives and the promotion of fat-free diets is detailed and compelling For the last 15 years, US journalist Gary Taubes has been the self-nominated
Jess Read A Month Without Sugar The New York Times - By DAVID LEONHARDTIt is in chicken stock, sliced cheese, bacon and smoked salmon, in mustard and salad dressing, in crackers and nearly every single brand of sandwich bread. It is all around us — in obvious ways and hidden
Jess Read Almond Strawberry Chia Seed Pudding Recipe allrecipes.com - lucky "This is a very quick pudding recipe with chia seeds. No cooking, no fuss, my kind of recipe in the summer. I add strawberry puree, raspberry puree, …
Brooke Jorgensen How Fructose May Trigger Body Fat TIME - Alexandra SifferlinFructose, a type of sugar, quickly absorbs into the liver of mice with diabetes, potentially causing health complications, according to a new study published Tuesday in the journal eLife. The findings,
Jess Read Sugar not only makes you fat, it may make you sick CNN - By Ben Tinker, CNN(CNN) — In recent years, sugar -- moreso than fat -- has been receiving the bulk of the blame for our deteriorating health. Most of us know we consume more sugar than we should. Let's be honest, it's not
Jess Read Watching your sugar intake? Toast to dry wine. The Washington Post - By Christine LehmannWine lovers watching their sugar intake don’t have to give up wine completely. Instead, they can choose wines that are low in sugar and drink them in moderation. The calories in a 5-ounce glass of wine
Jess ReadDiabetes The beginner’s guide to cutting out sugar Well+Good If you had to pick a public health enemy number one, you could make a very strong case for (or really, against) sugar. The sweet stuff’s been deemed …
Jess ReadNutrition 9 Simple Ways to Eat Protein at Every Meal TIME - Markham HeidPeople misunderstand protein. Yes, adding some to a meal can knock down hunger and keep it at bay, which in turn can help you avoid binge eating or snacking. Protein is also essential for proper cell as
Jess ReadQuote Symbol http://www.msn.com/en-us/health/nutrition/8-signs-you%E2%80%99re-eating-too-much-sugar/ar-AAhejsZ?li=BBnba9O Jess Read
Jess ReadHealthy Eating Low-Carb Recipes: Easy and Delicious Breakfast Recipes Greatist - Jenna Kaufman-Ross Everywhere you look, people are taking all sorts of measures to reduce their daily dose of carbs. In the new low-carb wonderland, starch-free …
