Diego Ruiz

12 Flips | 1 Magazine | 1 Like | @yegoblitz | Keep up with Diego Ruiz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diego Ruiz”

Make Her Jump You TONIGHT

Overall, the men felt pleased with the amount of work they put in, while the women were more likely to report feeling stressed out about it. (Shocking, right?)<p>Chip in more, though, and it could get you laid—seriously. In a recent Montclair State University study of nearly 7,000 married couples, …

How to Read Her Signals | Men's Health

Of course, being able to read her facial expressions can help you out big time. So we asked behavioral psychologist Marc Salem, Ph.D., <i>Men's Health</i>'s resident expert on nonverbal behavior, for three things her eyes could be telling you.<p><b>She’s fired up if . . .</b> her pupils are dilated. The caveat: …

Write and Deliver a Great 'Best Man' Speech | The Art of Manliness

Photo by trubluetitan<p>At some point in your life, one of your buddies or your brother will probably ask you to be the best man in his wedding. This is …

The First Thing You Must Do in Bed

<b>Try these tips to unleash your power where it matters the most—in bed! Check out</b> <i>The</i> Men's Health <i>Big Book of Sex</i>.<p>"There's a lot of research out there that suggests giving to others is good for the self," says lead study author Amy Muise, Ph.D., of the University of Toronto, and that effect is even …

The Bedroom Upgrade You Should Make

Also worth noting: The research found that couples who had a “luxurious caramel” color scheme in their room had sex about three times a week, while those who rocked red decor only got it on once a week. Steer clear of these 9 other turn-offs in your bedroom.<p><b>And to give your bedroom the best upgrade</b> …

Testosterone: Boost Your Love Hormone Naturally

The following simple strategies will give you a nutritional arsenal that will keep your testosterone levels peaked naturally, helping you stay lean …

Give Her the Best Orgasm Ever | Men's Health

Not surprisingly, 94 percent of the females reported hitting their peak through clitoral play.<p>But it’s not just that little button itself that gets her going: Three-fourths cited the sides of their clitoris as an O-zone, while 64 percent said they can climax through stimulation below the …

How to Be More Charismatic | The Art of Manliness

Are you a senior in high school running for Student Council President?<p>Are you an entrepreneur looking to make a successful pitch and attract …

How to Be Charismatic | The Art of Manliness

According to Olivia Fox Cabane, author of <i>The Charisma Myth</i>, there are three components to charisma: Presence, Power, and Warmth. Last week we talked …

Help Her Feel Sexier

A little confidence goes a long way to increasing her sexual satisfaction<p>Master the art of flattery: The way she feels about her body largely impacts her sexual satisfaction, according to a new Dutch study.<p>Researchers found that women who were comfortable in their skin reported more pleasure, more …

How to Develop Charisma | The Art of Manliness

For the last few weeks we’ve been talking about the three components of personal charisma. First we explored the importance of Presence – giving …

Why Men Should Give a Damn About Appearance

You can talk all you want about fashion, but most men still won't give a damn.<p>That's partly because there's a lot of silly, useless information out there that confuses, and as a society we've tried to push the mantra -- it matters how you perform, not how you look.<p>And yes, in a perfect world that …