Kai

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Prediabetes Treatments That Can Help You Avoid Type 2 Diabetes

Hearing the word “prediabetes” from your doctor can be confusing, scary, and overwhelming, which makes sense. This health condition is often a …

Diabetes

How to choose the best smart TV for your viewing habits

Weigh your options and make the right decision.<p>The right smart TV can vastly improve your home entertainment, filling your living room with on-demand content from Netflix, Hulu, Amazon Prime, and other streaming companies. But choosing the perfect set for your viewing habits means deciding on the …

Android TV

You've been charging your smartphone wrong

Do you know how to keep your smartphone's battery healthy?<p>Probably not. In fact, you may have been hastening the death of your phone's battery with your charging habits.<p>Charging to 100%, or overnight? Fully discharging before plugging in? These common practices can shorten the usable life of your …

Tech Trends

The best laptops to buy in 2018

Picking the best laptop is no easy task and finding the balance between power and a fair price can make for a daunting search for even experienced buyers.<p>With so much choice just a few clicks away, <i>The Telegraph</i> has broken down some of the main questions you should be asking when making a purchase …

Dell Advanced 4K Laser Projector is the 100-inch TV You’ve Always Wanted

Dell 4K Laser Projector was announced sometime in June this year, and we think it’s the perfect alternative to the 100-inch smart TV you can’t …

Gear & Gadgets

8 ways that drinking coffee is connected to better health and a longer life

Caffeine is the most commonly used psychoactive drug in the world — for good reason. It wakes us up, helps us stay on task, and provides an oft-needed energy boost.<p>And most of us in the Americas and Europe get our caffeine fix from coffee.<p>But people often worry that they should limit their coffee …

Coffee

17 books Bill Gates and Mark Zuckerberg think everyone should read

Gates, the former CEO of Microsoft, reads 50 books a year, he told The New York Times. In 2015, Zuckerberg, the CEO of Facebook, created an online book club in which he read a book every two weeks.<p>Here are some of the titles the pair have recommended over the past few years.

Books

The Only Four Cycling Workouts You Really Need

Do these each week and you've got your basic training covered<p>There are as many ways to train as there are coaches, plans, online articles, and books. Even seasoned riders can get lost in the sea of intensity zones, HIIT workouts, mobility moves, plyometrics, strength work, and core training. That’s …

Best Tech 2017: All of the year's coolest gadgets and gizmos in one place

Best Tech 2017: The year’s top technology and gadgets revealed<p><b>2017 is almost in the books, and what a great year it turned out to be for tech fans.</b> …

Gear & Gadgets

The 3 Stages of Real Strength Training

The Training Volume Secret<p>Volume Defined<p>Volume is the total amount of work you perform in the gym during any given workout. We measure this work by …

Exercise

Tip: Deep Squat Landmine

Work on your core stability and hip mobility in one movement.<p>This movement addresses two things most people need to work on but dread doing: core …

7 of the Best Books on Investing That Will Help You Save Major Money

<i>When it comes to your finances, do you take a head-on or head-in-the-sand approach? If you identify with the latter, the good news is you’re not</i> …

Investing

How to Memorize an Entire Deck of Cards, Guaranteed (and Supercharge Your Memory)

Nelson Dellis, world record holder and 4-time winner of the USA Memory Championship, shows how you (and even I) can memorize a deck of cards and, in the process, remember anything you really want to remember.<p>Do you want to improve your short-term memory? Do you want to remember names, faces, …

Tiger Woods

The Minimalist's Strength Workout

Like most athletes who would rather be outdoors running, riding, swimming, or hiking, I don’t set aside much time for the gym. Yet I fully realize the importance of building general strength and mobility—not just to support my outdoor activities, but also for everyday health and fitness. I’d like …

Bodyweight Exercise

Yamaha's smart pianos work with Alexa and teach you how to play

Of the many things we expected to see at IFA 2017, cutting-edge instruments weren't one of them. But Yamaha is using its time in Berlin to showcase the Clavinova all-electric smart pianos, which use an iOS device and LEDs above each key to teach you how to play. With the Smart Pianist application, …

This HIIT-Yoga Hybrid Makes You Feel Like You Actually Got a Good Workout

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

42 Dinner Ideas If You're Trying To Cut Back On Meat Or Dairy

Add these to your bookmarks.

This adapter lets you easily record calls made on your iPhone

Have you ever tried to record a conversation on your iPhone? Believe it or not, it isn’t as easy as you would think it would be. There are few paid apps that attempt to take on the task, but all of them fall just a little short. You could always tape your conversations the old fashioned way through …

Gear & Gadgets

The best electric kettle

<i>By Michael Sullivan & Winnie Yang & Tim Barribeau</i><p><i>This post was done in partnership with Wirecutter, reviews for the real world. When readers choose to buy Wirecutter's independently chosen editorial picks, it may earn affiliate commissions that support its work. Read the full article here.</i><p>We've …

How to Record Calls on an iPhone

Apple doesn't make it easy to record phone calls, but it's not impossible. Here's how.<p>PCMag reviews products independently, but we may earn affiliate …

One of the most useful features of your iPhone is hidden to the left of the home screen - here's how to use it

Have you ever swiped left on your iPhone's home screen and seen a bunch of tiles there? Ever wondered what they are?<p>They're called "widgets," and …

Learn a new language on your phone

Use your commute to pick up a foreign lingo.<p>We think of our phones as time wasters. But you might be surprised at how much you can gain from the apps on this pocket computer. With five minutes here and five minutes there, you can even pick up a new language, or polish up your existing knowledge. …

5 Squat Alternatives to Build Muscle

Dumbbell Step-Ups<p>This move serves to give you that burn you get from climbing a tower of steps, but with the added weight of a dumbbell or two.<p>On a …