Yasin Ismail

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The 4-Move Fat-Loss Workout That Will Destroy Your Gut

You can pick and choose what level you want to work at, too. For each movement, there are three progressions. The higher the level, the harder the move. Be smart, though: Choose a level that challenges you, but allows you to keep proper form throughout the entire movement.<p><b>Exercise 1</b><p><b>Pushup</b> …

The workout to build bigger arms

Hey guys, we have a confession to make: We really don’t know why muscles grow how they do—in fact, no one does.<p>The best that science has done thus …

10 Abs Workouts in 10 Days

<i>Sun’s out, guns out!</i> Summer is upon us and that means that we will have plenty of opportunities to put your physique on display. Depending on the …

Exercise

Streamers

JavaScript is disabled<p>You need to enable JavaScript to use SoundCloud<p>My new single 'Streamers' ~ out worldwide on February 7 via Future Classic. Buy …

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15 Places to Ski and Snowboard This Winter

Editor’s Note: This post has been updated to reflect five additional selections for 2015. Our earlier selections are on the following page<p>Though our …

This headband promises to help you take control of your dreams

Andrew Smiley was sitting inside a huge, ornate dining hall when he began to notice the lights pulsing overhead. That’s weird, he thought. He stood up to get a better look, drawing the eyes of those around him. Suddenly, he knew what was happening, and what to do next: he bolted, diving through a …

iOS 7 Untethered Jailbreak Now Available

A team of iOS programmers called Evasi0n have jailbroken that latest iPhone/iPod/iPad operating system, iOS 7.0.4. Jailbreaking allows uses to install home-brew software and run unapproved apps from the Cydia software repository.<p>The jailbreak takes “5 minutes” and works on Windows and OS X. Users …

This Man's Business Is Providing Fake Job Histories And References

After William Schmidt lost his job as part of a mass layoff from a Columbus, OH auto parts distributor in 2009, several colleagues who had also lost their jobs asked him if he would act as a reference and fib about whether they were still employed. He obliged and was pleased when his friends found …

Miranda Kerr Gets Her Kit Off At Terry Richardson’s Studio

Yes, this is true. Moments like these make me thankful for eyes and the internet. Miranda Kerr get posey with photographer Terry Richardson at his …

USA TODAY

Either someone gave you a bad link or there's something funky going on. Either way, we're truly sorry for the inconvenience.

Buying Guide: Affordable Complications

Watches that simply tell time are a dime a dozen, and sometimes close to a dozen a dime. But start adding more functions and things can get …

Health

Lifestyle<p>Jennifer Gerson Uffalussy<p>The United States Department of Health and Human Services' highly trafficked Women’s Health website no longer …

High Intensity Interval Training Abs Workout

Shares 58K<p>The benefits of interval training are many, including: increasing endurance, improving acceleration and speed, and burning more calories in …

Workouts

You can now eat your pasta and have your weight loss, too: http://ow.ly/npYcg

NBC announces massive EPL schedule to open season

NBC, NBCSN and CNBC will combine to televise 69 games through Dec. 1.<p>Well, Premier League fans were promised coverage like they'd never seen before, and the NBC Sports Group appears to have delivered.<p>The network announced its EPL schedule through December 1 on Monday, and it features an impressive …

High Intensity Interval Training: The Ultimate Fat Blaster

High Intensity Interval Training is quite possibly, one of the best ways you can burn fat - In the SHORTEST TIME POSSIBLE! In this article, I'm going …

HIIT

New app could curb underage drinking by spotting fake IDs

The barZapp app lets users scan licenses from every U.S. state as well as the Canadian provinces with an iPhone.<p>Kids these days. It just keeps getting harder for them to misbehave without being spotted.<p>A new iPhone app released in July aims to help stop underage drinking by making it easier for …

Hair Color

The Crepas Cayman 3000 is a serious dive watch with serious style. We strapped one on. http://gear.gp/15eaGgR

12 Functional Eating Strategies For Optimal Health

The act of eating, for our ancient ancestors, was primarily to nourish the body and give it strength to carry on the daily functions in life. Eating …

Nutrition

MaskMe guards your privacy like a vigilant angel

In a world that values data mining over privacy protections, the new MaskMe tool restores your ability to use the Internet without compromising your identity.<p>Who hasn't bought something online, only to receive a torrent of marketing spam that follows you around like a rabid puppy?<p>Abine's new MaskMe …

Privacy

"Invisibility Wetsuits" Hide You From Sharks While You Swim

Surf's up, dude.<p>The coast of Western Australia has been particularly dangerous place for shark attacks recent years, earning it the distinction of becoming "shark attack capital of the world." Between October 2011 and July 2012, great white sharks killed five people in attacks in the area.<p>In …

Tactics & Analysis Blog

Mar 16, 2018<p>Throughout his first two seasons at Manchester United, Jose Mourinho has regularly faced criticism for being too defensive. Although it's …

Lost-and-Found Bluetooth Accessory 'Tile' Passes $1 Million in Pre-Orders

Tile is a Bluetooth Low Energy device that connects to the iPhone to assist users in finding lost items like keys, wallets, computers and more. The company is offering Tiles for $19 each via a Kickstarter-like preordering process.<p>The company has more than 18,500 backers and just passed $1 million …

20 Little Changes for a Healthier Life

Little tips that can make a big difference to your health over time<p>It's hard to make big changes in life. The energy and time commitment is often too great. That's why so many Americans still struggle with their health. The problem isn't knowing what to do; it's doing it. So why not take the …

Holistic Medicine

Super-Smart Weather App Shows Forecasts as Infographics

Weather is relevant to everyone, which is why it's a go-to topic for small talk. That's probably also why it's such a popular category for mobile …

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