yaron0469

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9 Eternally Vital Life Skills (That They Don’t Teach You in School)

Kids in today’s school system are not being prepared well for tomorrow’s world.<p>By: Leo Babauta, High Existence<p>As someone who went from the corporate …

Burpee Workout That Revs Your Metabolism

You'll do the lateral shuffle first in the beginning in order to prime the pattern, but since there's no rest, you'll just bounce back and forth as many times as you can between the two moves, Stauffer explains.<p>Switching back and forth between pure power and something that takes a little bit of …

How to Win a Salary Negotiation

Wang says it’s possible that some people may be good at suppressing anger without draining their attention. Practicing mindfulness can help with anger control, studies suggest.<p>(Is your blood always boiling? Follow these 4 Tips to Cool Your Hot Temper.)<p>In some cases, it might even benefit you to …

The Fastest Way to Get Bigger Arms

After you’re done with the curls, immediately transition to perform 10 triceps kickbacks to sizzle the backside of your arm instead of resting so you get <b>The Muscle Pump That Will Make Your Arms Grow</b>. That’s 1 round. Perform 3 rounds total.<p>Durkin blazed through this guns of glory challenge in just 3 …

Is Licking a Person's Anus Safe?

“There are no studies on the prevalence that I’m aware of,” Dr. Rullo says. “The prevalence of having ever had anal sex with an opposite-sex partner—according to the Center for Disease Control and Prevention in 2011—is 36% of women and 44% of men. I would guess that these would be the individuals …

Do You Have a Low Penis Self-Esteem?

Even men who aren't worried about their size are often deeply concerned that their dicks are ugly or weird, smelly or bad-tasting. Guys with foreskin sometimes feel like freaks; guys without it wonder if sex would be better with it.<p>Then there are the aesthetic anxieties about scars, curving, …

7 New Sex Positions You've Probably Never Tried

7 Hot Sex Positions in 60 Seconds<p>Learn a week's worth of moves in a minute flat<p>If your go-to bedroom moves have gotten a little boring lately, it's time to add to your hot sex arsenal. Here are seven hot sex positions you've probably never tried before—and how to perform each one—presented in less …

The Super-Rich Reveal The Best Buck They Ever Spent

We invited a panel of big spenders—investors, entrepenuers, actors, and even an astronaut—to tell us about their favorite, most memorable purchase. Was it something with a price tag in the millions? Or less than you’d find between couch cushions? Some of their answers might surprise you.<p><b>Steve</b> “<b>Woz”</b> …

From a Yacht to a Pet Tiger, How to Buy Anything

Finally ready to invest in that private island you’ve always wanted? We’ll tell you how<p>One of the great things about modern society is that there are no longer any poor people. Just rich people and soon-to-be-rich people.<p>Regardless of our current station, we all go about our days secure in the …

Downton Abbey

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

The Incredible 2-Minute Ab Workout

"First, you need to use your core muscles to stabilize yourself in the plank position as you quickly run your feet underneath you," says De Wispelaere. "And then, right away, you need to pop up and use those same muscles to forcefully throw the ball into the floor."<p>Even though the challenge only …

99 Lessons Reluctantly Learned from a Guru Master

Finally, I made it to the ashram. Ever since reading <i>Eat, Pray, Love</i> and being jealous of Elizabeth Gilbert's journey, I dreamed of jumping out of my life for a while and hanging out in India with super spiritual people and a guru who would fill me up with tranquility.<p>I was a little pissed off at …