yanoschick

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How to Easily Improve Your Skies in Adobe Lightroom

These two techniques are very useful for making quick and easy adjustments to dull looking skies. As with all digital images, you will degrade the …

Rookie Mistakes: The Overhead Press

Lee Boyce, C.P.T.

Which Is Better For Chest Building: Incline Or Flat Bench?

Let’s get the science out of the way; the pectoralis major is comprised of a clavicular and a sternocostal head, or better known as the upper and …

The Best Exercise for Strengthening Your Shoulders

Pressing a barbell overhead has somehow acquired the reputation as a dangerous exercise for the shoulders. Doctors and physical therapists routinely advise against the exercise weightlifters refer to as simply The Press on the false assumption that an injury known as "shoulder impingement" is the …

EZ Curl Bar And Preacher Curls Vs Barbell And Dumbbell Curls – Fitness Volt

When I was a kid my friends and I used to look at the biceps that Arnold had and be amazed that so much muscle could be built on a human arm. Of …

Hands-on with the Garmin Dash Cam

Garmin rolled into this year's CES with a ton of stuff, including a brand new camera which can be mounted on your windshield. Dubbed Dash Cam, the device can take WVGA, 720p or 1080p video, and the idea is to have it capture footage of daily drives and use that as evidence in case of an accident -- …

DoS a DDoS útoky na vzestupu cílených útoků

Nebezpečí, které DoS útoky představují, se už několikrát prokázalo i na známých a dobře zabezpečených serverech.<p>Kyberútoky<p>Útoky na počítačové systémy …

Advanced 21s for Hypertrophy

Here's what you need to know...<p>21s are an old-school muscle-building technique that used partial reps and a long time-under-tension to overload the …

The Nikon DF Represents Everything Wrong With Photography

Tonight Nikon<p>will announceannounced the "revolutionary" Nikon DF Camera. By "revolutionary" I mean that they have taken a full frame sensor from a …

DSLR Camera Lenses and Their Abbreviations

For those of you who want to learn what these abbreviations are about, I have compiled a list of the terms used, what it stands for and of course …

How to Professionally Retouch Portraits in Lightroom

The Following is an excerpt from the SLR Lounge Lightroom Preset System v5 and accompanying workshop from the Lightroom Workshop Collection v5. The …

Photography

Top Portrait Photography Trends for 2013

Portrait photography stands out from other professions because it encompasses many different niche specialties, including families, babies, seniors, …

Fallen Princesses Photo Series Paints a Bleak Picture of ‘Happily Ever After’

What happens when “and then they lived happily ever after” is replaced with something more akin to “and then reality reared its ugly head?” That’s …

A Picture Sells a Thousand Cents

You do not have to be a professional photographer to profit from selling your photos for use online, on mobile devices, and traditional publications. …

Paintings by Linnea Strid

Unplugged and Crowdsourced: The New Age of Wedding Photography

I’m photographing a wedding in a couple of weeks. During one of our meetings, I asked the bride whether she and her fiancé had made a decision …

The Case Against Trap Training

Here's what you need to know...<p>Spending excessive amounts of time and energy targeting the upper traps is like a beginner spending a lot of time on …

Liverpool recruitment firm left with no staff after syndicate’s £28m EuroMillions win

<b>Would you leave your job if you won the lottery?</b><p>Staff at a recruitment firm in Kirkby, Merseyside, didn’t take long to make up their minds after …

5 Tips To Help A Bench Press Plateau

The bench press is a frustrating lift. You have the freaks who seem to be built for the bench press, and are able to push 300 pounds in (seemingly) a …

5 Truths About Pressing

Here's what you need to know...<p>A smart overhead press allows more ROM, less counterstrain, and restricts cheating far more than a horizontal …

IFBB Pro Joe Palumbo's Recipe For Timeless Biceps And Back

A lot of people would have you believe that once you leave your 30s behind, it's all downhill. You can blame our society's obsession with …

Workouts

Photos of Useless Things That You Won’t Find in the Real World

For his project titled Improbabilità (“improbability”), Italian photographer and photo manipulator Giuseppe Colarusso created a series of surreal …

Change Your Posture, Change Your Performance [Guest Post]

<b>Have you ever looked in the mirror and thought to yourself, “My posture sucks!”? Or was your mom constantly on you about “sitting up straight!”?</b><p>Well …

Documenting Grief as a Photojournalist: Why We Do What We Do

Nineteen young men. Fathers, brothers, and sons. Friends and fiancés, teammates and drinking buddies. These are the men who were lost on June 30, …

Bold Street Photography Project: Photographing Strangers Together

Photographs of friends, family, and loved ones tend to be posed to include physical touch. Intimacy and closeness are symbolized by interlocked hands …

Is There Life after Photoshop?

Perhaps one of the most controversial aspects of photography over the last month of so, has been Adobe’s decision to move its Creative Suite software …

Surreal Digital Illustrations by Tebe Interesno | Colossal

<p>I’m really enjoying these digital illustrations by artist Tebe Interesno, who explores a wide variety of themes from surrealism to science fiction. …

Top 14 teenage slang translations according to Mumsnet users

<b>I’ve given up playing online PlayStation games for one simple reason – furious kids keep saying things about my mum and it sounds complimentary but</b> …

Concept Car Photography: A Brief Look

Last year, photographer Steffen Jahn had the opportunity to photograph BMW’s handsome new concept car, the Zagato. The following video offers a quick …