yannick gueguen

23 Added | 1 Magazine | 173 Likes | 4 Following | 3 Followers | @yann132 | Keep up with yannick gueguen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “yannick gueguen”

16 Incredibly Beautiful Aerial Pictures Of The American West

America the beautiful is even more stunning at 15,000 feet.<p>Niaz Uddin's pictures, taken from extraordinary heights, capture breathtaking bird's-eye perspectives of the American West. BuzzFeed News spoke with Uddin about how he got started in aerial photography and what motivates him as an …

CONSEILS RUNNING – Courez plus longtemps et équipez-vous

Si la course à pied est certainement un des sports les plus simples à pratiquer, il y a tout de même quelques conseils et habitudes à prendre. …

Course à pied

Donnez du rythme à votre entraînement

Difficile de renouveler sans cesse le programme de son entraînement hebdomadaire. C’est pourtant en utilisant toute la palette des options possibles …

5 exercices PPG pour devenir un coureur plus puissant !

Courir, c’est bien. Mais courir ne suffit pas. Pas pour les runners soucieux de progresser et d’inscrire leur pratique sportive dans une certaine …

Fartlek Workouts to Elevate Your Fitness

With longer days, distance runners are resetting their goals and ramping up their training accordingly. Most runners begin their training with a base …

Marathons

Run a 5K Faster with These Five Fun Workouts

Working on a 3.1-mile PR? Coach Jenny has your training covered.<p>There's nothing like racing a hard 5K, especially when the runner's high kicks in. It's a rewarding distance to race, and you can run many of them in a season!<p>In order to race fast, you've got to run fast in training. Here are five fun …

Marathons

7 Types of Squats You Should Be Doing

7 Squat Variations You NEED to Try<p>Your go-to butt exercise could use an upgrade<p>Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, …

Parler en public : 10 mauvaises habitudes à bannir

Vous devez faire une présentation et cela vous angoisse ? Voici quelques conseils pour mieux appréhender ce moment difficile.<p>Une habitude, c'est une …

Le discret et étonnant succès de Snecma en Russie

Reportage Moins connue que son partenariat avec l’américain General Electric, la collaboration entre Snecma et l’avionneur russe Soukhoï est un …

Ireland's best drives

Whether or not you're used to getting into the driver's seat from the right, and driving on the left, Ireland's (often pot-holed) two-lane roads make up some of Europe's most scenic drives. Particularly going village to village, pub to pub, on and off the rugged coastal drives of western and …

Ireland

First time Ireland: unmissable Emerald Isle experiences

Ireland’s reputation precedes itself, so first-time visitors might think they know what to expect: fields of clover, gabby locals, etc. But there’s so much more to Ireland than its stereotypical charms. Skip the bus tours stopping at leprechaun-filled souvenir shops and find better things to do …

Ireland

#DromolandCastle in #CountyClare #Ireland is worth a visit if you are nearby. The gothic style castle is surrounded by gardens and a lake, and you can stay and dine at what is now a luxurious hotel. Image by LP staffer @josie_kennedy1 #LonelyPlanet #travel

Budget airlines: getting your money's worth

Budget airlines. Low-cost carriers. Whatever you want to call them, these no-frills airlines are appealing for the most basic of reasons: wallet-friendly prices and an incredibly extensive and diverse set of flight routes. But really, do you get what you pay for?<p>The bad bits: things we love to …

Flying

Dublin

■ Capitale de la République d’Irlande depuis 1922<br>■ Environ 1,3 million d’habitants dont 528 000 intra-muros<br>■ Superficie : 115 km2<br>■ 6 millions de …

Ouest de l'Irlande: road trip entre Kerry et Connemara

Irlande<p>Paysage<br>• Vieilles pierres<p>Plus grand<p><b>Les paysages de l'Ouest de l'Irlande sont parmi les plus réputés d'Europe, en raison de leur beauté brute, à</b> …

I Heart My City: Erna’s Dublin

Originally from a small town in northwestern Ireland, <b>Erna O’Connor</b> first came to <b>Dublin</b> to attend Trinity College in the 1980s. She now works at the preeminent institution, as a lecturer at its School of Social Work and Social Policy. Erna finds that Dublin’s friendly people, cultural vibrancy, and …

Top 5 : les écouteurs intra-auriculaires à moins de 50€

C’est un fait établi, les écouteurs fournis avec votre smartphone adoré sont pourris. Si vous ne les utilisez que pour téléphoner, ça ne devrait pas …

Le volet industriel du contrat Rafale en Inde serait bouclé !

Selon les médias indiens, Dassault et HAL auraient terminé leurs négociations concernant le transfert de technologies lié à la vente des 126 Rafale à …

How Vladimir Putin Became a Nobel Peace Prize Nominee

The Russian president is one of many nominated for the prize. Here's how the process works.<p>The Nobel Prize committee is meeting this month to consider the candidates for the peace prize—including Vladimir Putin.<p>Putin, who ordered 16,000 Russian soldiers to invade Ukraine in late February, is a …