Jennifer Arnold

13 Added | 2 Magazines | @yankeemomma5 | Keep up with Jennifer Arnold on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Arnold”

Easy Two-Step Sauteed Broccoli Recipe

This two-step sautéed broccoli recipe produces a wonderful bright green color and crisp-tender texture.<p>When broccoli is boiled, especially for a long …

Recipes

Trick Yourself into Eating Better by Serving the Healthiest Food First

Eating healthy isn't just about willpower and appetite; sometimes we also make unconscious, unintentional food choices. Research suggests you can use …

Mix Up Your Greens Routine With These 2 Yummy Salad Recipes

Summer isn't just swimsuit season—it's salad season. When the weather's this hot, light and clean lunches are <i>definitely</i> a Do. But eating all of those veggies can sometimes lead to a salad rut. We asked the folks at Just Salad to share some recipes just for our lovely readers to help mix things up. …

Chicken Thighs with Olives and Tomato Sauce

12 chicken thighs (about 4 pounds), skinned<br>1 teaspoon kosher salt, divided<br>1/4 teaspoon freshly ground black pepper, divided<br>1 teaspoon olive oil<br>1 1/2 …

Types of Vegetarians - What kind are you?

01 of 07<p>You don’t have to be vegetarian to love vegetarian food! “Flexitarian” is a term recently coined to describe those who eat a mostly …

Dairy

7 foods you should never eat

Food scientists are shedding light on items loaded with toxins and chemicals--and simple swaps for a cleaner diet and supersized health.<p>Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they're organic, and rarely (if ever) …

Infographic: What The Average American Eats

From VisualEconomics (click to enlarge):<p>Now, in comparison to a graph I shared here a while back, I have to wonder where all that cheese and all …

10 Rules Of Clean Eating: Live By Them And Live Long And Lean

Take a good, long look at that fast-food cheeseburger. Every item on it, from the bun to the sauce, was processed in a factory and created in a …

Clean Eating Slow Cooker Italian Style Meatballs Recipe

• In a large mixing bowl, knead the turkey together with the spices.<br>• Roll meat into 22, walnut sized meatballs, and place in a single layer in your slow …

What is clean eating, and where do I start??

<b>5 Week Challenge to turn you into a clean eater!</b><p><b>THIS GOES ALONG WITH MY “BREAKING-UP WITH UNHEALTHY EATING HABITS” youtube video, check it out</b> …

The Belly Fat Diet Cookbook

• <b>Author:</b> John Chatham<p>Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat.<p>In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat, and shows you how to finally get a flat stomach. The …

Nutrition

First of the season's many homegrown tomato, basil, mozzarella salads.