Yaela EowynWhy Mindfulness Is The Foundation Of Emotional Intelligencehuffingtonpost.com - Carolyn GregoireA growing body of research shows that meditation is an effective way to boost focus, zap stress, relieve symptoms of anxiety and depression, and …
Yaela EowynHere's How Zen Meditation Changed Steve Jobs' Life And Sparked A Design Revolutionverified_publisherBusiness Insider - Drake BaerWhen Steve Jobs showed up at the San Francisco airport at the age of 19, his parents didn't recognize him. Jobs, a Reed College dropout, had just spent a few months in India. He had gone to meet the region's contemplative traditions — Hinduism, Buddhism — and the Indian sun had darkened his skin a …