yabeeyo

34 Flips | 4 Magazines | 3 Likes | 1 Follower | @yabeeyo | Keep up with yabeeyo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “yabeeyo”

12 Must-Read Books That Will Raise Your Emotional Intelligence

Your Amazon wish list is about to get longer.<p>I didn't learn about emotional intelligence until well into my 30s. By that time, I had started to realize that the best leaders -- those exhibiting high levels of EQ -- typically showed more self-awareness, collaborated better with others, and got …

Emotional Intelligence

One Year Living On A Sailboat – Q&A

We’ve hit a milestone this month; one year of living on a sailboat. There’s a whole slew of people are out...The post One Year Living On A Sailboat – …

The 60-Second Workout That’s Proven to Work (Really)

<i>The One-Minute Workout</i>, the latest book to tout the benefits of high intensity interval training (HIIT), has a title that sounds too good to be true …

Exercise

5 Books That Will Make You Happier, According to Bibliotherapists

A book a day keeps the doctor away?<p>We're all familiar with the way a book can help us temporarily escape from reality (that's why we love summer reading so much, after all), but did you know that reading books can literally act as therapy?<p>That's right: Reading therapy, a.k.a. bibliotherapy, is the …

NO MORE TAKEAWAY! 6 Easy Chinese Food Recipes You Shouldn't Miss!

Keeping yourself awake at work can be a real challenge when you’re bored, exhausted or sleep-deprived.<p>But before you reach for that can of Red Bull, …

Whole Grain

8 Thought-Provoking Motivational Books That Will Change Your Perspective On Life

Most of us live in a certain set pattern. We think and behave the same way for years and wonder why we are always getting the same results. The need …

23 books Mark Zuckerberg thinks everyone should read

Facebook CEO Mark Zuckerberg has a single mission: to connect people around the world.<p>It's one reason why he decided to launch a Facebook-based book club last year, with a reading list that focused on "different cultures, beliefs, histories, and technologies."<p>Although the birth of his daughter, …

Exploring the mind’s power over the body

<i>Sally Satel is a psychiatrist and resident scholar at the American Enterprise Institute. She is co-author of “Brainwashed: The Seductive Appeal of Mindless Neuroscience.”</i><p>In “Cure,” Jo Marchant, a British biologist turned science writer, sets out to show that states of consciousness such as hope, …

Consciousness

8 New Self-help Books That Actually Help

1<p>If you want to be better with money<p><b>Read:</b> <i>The Index Card</i> by Helaine Olen and Harold Pollack<p>A financial journalist and a college professor team up to …

Self-improvement

Chicken with Lemon-Caper Sauce Recipe

"A rich chicken dish, perfect for a special meal."<p>Ingredients<p>1 pinch salt<p>1/2 cup all-purpose flour<p>2 (6 ounce) skinless, boneless chicken breast halves<p>…

These Are the Best Books of 2015 According to Bill Gates

Randall Munroe, creator of the popular xkcd webcomic, explains difficult processes and concepts with the 1,000 most commonly used English words. …

Bill Gates

Looking For A Good Read? Look No Further Than These Award Reading Lists

With the end of the year coming up fast, two awards have started up their annual ‘recommended reading lists’ to look back on the year’s released …

10 Calm Books To Read During The Hectic Holiday Season

Slow down with these mellow, thoughtful stories.<p>Between your meticulous sister's need to host the perfect holiday meal and your picky brother's refusal to accept any gift without a hint of cynical criticism, the most wonderful time of the year can turn into a struggle to stay calm and chipper. …

Books That Changed My Mind This Year: CEO Selections

A good book will make you think; a really good book will change the way you do it. <i>Fortune</i> asked 18 CEOs, luminaries, and rising stars to name the one …

A List of Books that May Change your Life

I started off 2015 with a 10-day silent Vipassana meditation course, one of the hardest things I’ve ever chosen to do. I wasn’t a meditator. I had …

Creamy Garlic Chicken

<i>Creamy Garlic Chicken – crazy delicious skillet chicken with creamy garlic sauce. Perfect with pasta and dinner is ready in 20 mins.</i><p>This is a super …

Great Books For Non-Physicists Who Want To Understand Quantum Physics

A few times last week at the Schrödinger Sessions workshop, I made reference to books that I think do a good job with particular aspects of quantum physics (in addition to the one that I wrote, that is…). At the end of the workshop, some of the writers asked if I had a list of those. A couple of …

Neuroscientist Sam Harris Selects 12 Books Everyone Should Read

From Bertrand Russell to the Buddha, or why you should spend a weekend reading the Qur’an.<p>On an excellent recent episode of <i>The Tim Ferriss Show</i> — one of these nine podcasts for a fuller life — neuroscientist <b>Sam Harris</b> answered a listener’s question inquiring what books everyone should read. As a …

Physicist Finds COMPUTER CODE In String Theory Equation

James Gates is a renowned theoretical physicist who has devoted himself to the incredibly complex and fascinating mathematics of string theory, …

Here's How To Reflect, Meditate And Sustain Positivity

<i>Dulce Ruby is an explorer and an artist of written, visual and audio formats. Her GPS Guide below will teach you about meditation, reflection and how to sustain positivity.</i><p>Morning meditations are magical, and my favorite way to power up for the day. Starting your day with relaxation, reflection and …

Our Favorite Spaghetti and Meatballs

Our ultimate version of everyone's favorite family-night dinner has a super tender and robust meat mixture, slow-simmered and flavorful sauce, and …

storm sails

I have to admit to being highly amused when I hear what pundits have to say about storm jibs and storm trysails. In my IOR racing days (I go back to …

Sailing

Whale encounter – there seems to be an increasing number of collisions with whales as boats get faster

<b>Daria Blackwell details instances of collisions with whales past and present</b>A fin whale diving below Aleria on route to the Azores The first I heard …

What Does it Take to Turn an Old Boat into an Ocean-ready Passagemaker?

What does it take to turn an old boat into an ocean-ready passagemaker? That was the question facing my father, Dennis, when he decided to fulfill a …

Sailing

Tiny Living Movie

<i>by Kevin A Fraser</i><p>I’ve been a Tiny House enthusiast for quite some time. I’m based in Nova Scotia Canada, and I’m currently trying to figure out how …

The Best Macaroni & Cheese Recipe Ever

Meat option<p>Add cooked and crumbled bacon to the top of individual servings (or the whole thing if your whole clan is carnivorous).<p>Gluten-free …

Chicken Ranch Mac and Cheese

Instructions<p>Boil the macaroni noodles according to package directions.<p>Fry bacon in non stick skillet. Crumble cooked bacon and set aside. Leave …