Liz Kerr

85 Flips | 7 Magazines | 38 Likes | 3 Following | 1 Follower | @xx_kerr | Keep up with Liz Kerr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liz Kerr”

Canon’s newest mirrorless camera shoots 4K video

The M50 is similar to the M5, but it’s got a new image processor, new RAW file format, and more<p>Canon is finally embracing 4K video with a new mirrorless camera called the M50. The petite shooter is, essentially, 2016’s Canon M5 with fewer dials and buttons and a more streamlined body. But the …

Cameras

How does meditation affect your dating and sex life?

People who meditate tend to be pretty passionate about their mindfulness practice—like your friend who loves it so much, she actually inspired you to …

Three of the best apps to beat stress

We take a closer look at some of our favourites<p>At a time when four in five adults own a smartphone and <b>one in four people experience a mental health</b> …

How to stop dwelling on negative thoughts

Struggling to move on from certain events or emotions? Give these tips a try...<p>It's something we're all familiar with. There's been an argument, an …

Mindfulness

The Real Reason Why It's so Hard to Be Happy, According to Science | Inc.com

<i>Why haven't our brains learnt to get rid of negative emotions? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Matt Bodnar, Investor & Accidental Podcaster, on Quora:</b><p><b>Why haven't our brains learnt to</b> …

Emotional Intelligence

4 Simple Techniques to Erase Subconscious Negativity

<b>“As you sow in your subconscious mind, so shall you reap in your body and environment.” ~Joseph Murphy</b><p>The subconscious mind is like a computer’s hard …

Treatment for Depression: Mindfulness Therapy is Still Unproven Because of Flimsy Research

Mindfulness-based therapies might effectively treat a wide range of conditions, we're told, including anxiety, depression and addiction. And yet, …

Stressed Out? Science Says Take These Tricks Into the Holiday Season | Inc.com

It's that time of year again. As if we weren't stressed out already, here comes November with family gatherings, disrupted routines, travel tie-ups and holiday hype. Try as we might to focus on the season of giving and gratitude, tensions can run high and patience can wear thin.<p>While the holiday …

Mindfulness

Zafu Meditation Cushion

This Zafu Meditation Cushion will bring a soft touch and comfort to your practice. Designed to improve your position during meditation by stacking …

Training Tip of the Week: Developing Mindfulness

Welcome to the “Training Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for …

How to create a meditation space in your home

As the perennially pinned coffee mug says, you have as many hours in a day as Beyoncé. And chances are, just like Queen Bey, you’re putting every …

How a Consistent and Stable Meditation Practice Leads to Altered Traits

Historically, meditation was not meant to improve our health, relax us, or enhance work success. Although these are the kinds of appeal that has made …

Meditation

8 Certifications That Actually Impress Recruiters

With the rise of online learning, there's no shortage of classes you can take that offer you a certification in a particular trade, skill or software program.<p>This story originally appeared on Glassdoor<p>With the rise of online learning, there’s no shortage of classes you can take that offer you a …

Understanding The Scope of Lean UCD Methodology

from Using the User-Centered Design (UCD) and Human-Centered Design (HCD) Methodologies, this is an attempt to capture the meaning and to introduce …

UX Design

Stop Counting Vulnerabilities Start Measuring Risk

When security teams report on real risk, executive teams can gain a much better understanding of the company's security posture.<p>As a security team, …

Become a project manager with this online training course

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Program Management: Definition, Roles, Responsibilities, and Resources

If you’ve been reading this blog, you’re likely familiar with project management and everything it involves.<i>Program</i> management is something similar, …

Project Management

Top Ten List - Books

Today I visited Stockholm Lean Coffee. It was my first visit in a long time, and the discussions were very giving as usual! The question that I …

Project Management

6 Questions with Guy Raz

07 Min Read Time - Whether he’s taking his listeners on a narrative journey with some of the most inspiring TED speakers to ever hit the stage or …

10 Excel templates to help manage your budget

Maintaining a budget is a task just about everyone in an enterprise must perform to some degree. Luckily, dozens of budgeting templates are available …

How to Photograph the Northern Lights and Not Ruin Your Shoot

Click the title of the article to read this post on Improve Photography, which includes all media files mentioned.Is photographing the Northern …

Northern Lights

Moscow in sunset light

Moscow Highlights!<p>To reflect today’s photo, here are some highlights from our Moscow photo walk 🙂<p>Daily Photo – Moscow in sunset light<p>On the actual …

In Iceland, This Photographer Skipped Her Itinerary

<i>Weekend With is an ongoing Instagram series that features people we like, photographing places we’d like to be. Follow</i> <i>@thecut</i> <i>on Instagram to join in,</i> …

Photography

An Instagrammer's guide to travelling

Anyone who has been to Europe knows that travelling to this beautiful part of the world doesn’t come cheap, but it is possible to travel on a budget while still having the trip of your dreams. Instagrammer Laura McWhinnie, aka @thisislandlife, provides her top 10 money saving tips to use when …

Top 10

Inside the Canyons

Gotham<p>I started watching Gotham on Netflix. It’s a really good show… I recommend it! I should put together a Netflix recommendation list …

This Photographer Takes People's Photos in Museums When They Least Expect It

Life imitating art like never before.<p>You might not notice Stefan Draschan, but he notices you. The France-based photographer sits in museums for hours on end—in Paris, Munich, and Vienna—waiting for the perfect moment, when people watching becomes art.<p>Draschan's project, "People Matching Artworks" …

Art

Composition Techniques For Better Travel Photographs

Composition is one of the most important elements to photography, and one that can mean the difference between an interesting and powerful image …

HOW TO FIND INSPIRATION FOR YOUR TRAVEL PHOTOGRAPHY

Inspiration is waiting at the end of the path – Drei Zinnen<p>Itchy feet? Long bucket list, but short on budget? Looking for inspiration? Wondering …

Homemade

The Best Day Trips from Reykjavik, Iceland

Iceland is a hot destination and for good reason – the Land of Ice and Fire is a truly beautiful place to visit. We’ve spent a few weeks touring this …

Travel

7 Physical Symptoms of Depression

Most people are familiar with, or at least know about, the feelings of hopelessness and worthlessness that come with bipolar depression, but many …