Xue H Teo

22 Flips | 5 Magazines | 1 Like | 1 Follower | @xuehuiteo | Keep up with Xue H Teo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Xue H Teo”

5 Tips for Buying the Right Pillow to Avoid Neck Pains

Have you ever woken in the morning with a stiff neck? Do you have trouble falling asleep? Do you have periodic neck pains? These could be caused by …

Business For Sale | Business Brokers Sunshine Coast | Brisbane

Offering Casual Dining and a Busy Takeaway Venue. With an Annual Turnover of approx. $700,000 the business operates from a prime position in the main …

Gluten-Free

Crab, Avocado and Brie Bake | Psychotherapy, Hypnotherapy, Massage | Nr. Ipswich

How to prepare crab, avocado and brie bake<p>Preheat the oven to 180°C/350°F, Gas 4.<p>In a large bowl, mix the crushed avocado, cumin, garam masala, …

The 5 Benefits of Massage Therapy for the Serious Weightlifter

<i>Last week I discussed general recovery techniques for the hard training weightlifter. This week I will more fully investigate one of the more</i> …

How Often Should You Get a Massage?

Aarya CarolanWhile massage has been around for thousands of years, it seems like more and more people are finally taking advantage of its many health …

Do acupuncture, massage and chiropractic work for neck or back pain?

By Consumer Reports<p>Consumer Reports<p>Bio<p>If you have persistent neck or back pain, you might be considering acupuncture, massage or chiropractic — therapies often touted to relieve such chronic discomfort.<p>Do they work? Are they safe? Consumer Reports spoke to experts and reviewed the research to find …

Pain

7 Ways to Ease Muscle Soreness After a Workout

Whether you’re new to exercise or a seasoned athlete, muscle soreness happens. Increasing your workout intensity, a change of walking or running …

Why everybody needs massage

You're here: Home › Therapeutic Massage Benefits<p>Benefits of<br>Therapeutic Massage<p>Do you feel older every passing year?<p>Can you recall those years as a …

Benefits of Massage for Runners + Quatrro Pro Massager (Coaches Corner)

79 Shares<p>Yes, massage is just as important for new runners as it is for elites! Find out why and learn about a new tool making massage for runners …

The Mind-Body Benefits of Getting a Massage

Sure, it feels amazing, but the benefits of a regular rubdown go far beyond skin deep.<p>If you're like, well, everyone, you've probably flunked out of …

Your easy 8-step guide to becoming an online influencer

When using this strategy, watch your analytics carefully to see which sites are most effective in terms of targeted traffic. It may be tempting to post to big-name sites, but if you’re not getting results, you’re wasting your time.<p>And don’t discount smaller, niche sites just because of their size! …

10 Important Skills and Traits Your Social Media Manager Will Need in 2017

A decade ago, the role of a social media manager might not have even existed. Today, however, almost every company is involved in social media one …

Social Media

Top 15 Guides on How to Build a WordPress Website

You need to build a WordPress website, but don’t know what to start with? Some people may say that it is almost impossible to undertake a job like …

Why Is Silicon Valley Pouring Millions of Dollars Into Old Clothes?

James Reinhart spent months trying to get somebody, anybody, to invest in his idea: an online clothing exchange for women and kids.<p>He would rent a …

Accel Partners

21 Tools to Monitor and Grow Your Social Presence

Just about every company you talk to or read about has embraced the power of social media, particularly in recent years. Business owners and …

50+ Ways to Do Formative Assessment in Class

February 22, 2015<br>Here is another wonderful resource shared today by Edutopia titled “<i>53 Ways to Check for Understanding</i>”. This 2 pages PDF features a …