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15 Helpful Body Hacks That Could Change Your World

The God of War Workout

<b>Duration</b> 1 week<p><b>Exercises</b> 42<p><b>Equipment</b> Yes<p>The only limit to what can be done in a video game is the developer’s own imagination. If the creators want …

Exercise

Foolproof Method to Making the Perfect Pizza Every Time

The "I Just Got Dumped" Workout

Elroy Phillips

10 At-home Workouts to Build Muscle in Under 20 Minutes

You put in long hours at work, or maybe even work overnight shifts. You’re tight on money. You want to spend downtime with friends. A hurricane or …

Comment assortir sa cravate à sa chemise ?

Les goûts et les couleurs ça se discute, le style aussi mais il y a comme partout des règles à respecter ! Ces règles sont là pour nous dire ce qu’il …

Muscle in Minutes: Shoulders

Building well-capped shoulders, some would say, takes years and years of heavy pressing and experimentation. Those folks aren’t entirely wrong but …

Swapping Your iPhone For a Backpack

<b>In anticipation of this year’s Meet, Plan, Go event on September 20, we’ll be focusing on the concept of career breaks each Thursday until the event.</b> …

15 stratégies étonnantes pour se démarquer au travail

Découvrez comment sortir du lot dans votre vie professionnelle en sortant des sentiers battus.<p>Nous aimons tous briller au travail et décrocher cette …

Sports Training Guide: Cross Training Performance

YouTube

Are You a Sheep or Sheepdog? Part I | The Art of Manliness

Last December, 58-year-old Ki Suk Han was pushed onto the subway tracks in New York City. Even though 60-90 seconds passed before an oncoming train …

How to Feel Like a Man | The Art of Manliness

Since starting The Art of Manliness nearly five years ago, I’ve interacted with thousands of men from all over the world. One thing that I’ve learned …

The Summer Body Project: 8 Morning-Grinder Muscle Workouts

The Summer Body Project has officially kicked off and you've finally decided to get yourself into gear. If you've been following along with the …

Full Chest Workout!

Complete Biceps Workout!

The T-shirt workout routine to get a jacked upper body

Regardless of style, there’s one detail that all suits, from the baggy business ones to slim-fitting tuxedos, invariably share: two lapels tapering …

Million Dollar Arm Workout - Build Muscular Arms

It might be a long shot developing a 95mph fastball to make the big bucks in the big leagues, but you certaintly can build yourself some solid beach …

How Developing Your Interpersonal Skills Can Earn You More Money

111 Shares<p>Do you want to earn more money over time? You might be surprised to discover that one of the best ways to improve your earning power is to …

The Best 6 Exercises For Bigger and Stronger Arms

Like every other bodypart, training smart is the key for developing a big pair of arms. Massive guns are built using compound movements, heavy enough …

Meat Sauce Recipe - Pasta Sauce - Sunday Sauce - Red Sauce

Ranking The Best Muscle Building Exercises: From Beast To Least

It's time to tune up your training routine. This article will rate exercises for each muscle group from "beast" to "least." Here is the scale:<p><b>Beast</b> - …

The Two-Day Biceps Blast Routine

<b>Duration</b> 2 days<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Seems like everyone's out to find a newer, better way to train their biceps. Drop sets, weird splits and …

RT @humanfitproject: Here's this wks #PowerHour #workout feat Tyler Porter.@MensFitness @Mike_Simone_ @RRP_HFP Photo: TPorterPhotography http://t.co/vdXfnBysHH

The Push-Pull Program

In this column, we plan to take you into the fitness journal — and mind — of our very own fitness czar, the venerable Jimmy Pena, MS, CSCS. Pena a …

Study Tips for College Success | The Art of Manliness

When 160,000 undergraduates in the University of California system were asked to name the obstacles that impeded their academic success, the students …

How to get arms like Mark Wahlberg

Jeff Lipsky<p>Jeff Lipsky<p><b>Duration</b> 30<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>Some celebrities are known as much for their bodies as for their bodies of work—sometimes …