violet JonesVanilla To Cut Back On Sugar, Try Using Vanilla Extract, New Study SuggestsWomen's HealthTrying to cut back on sugar? It can be really tough since experts say you can actually get hooked on the sweet stuff, similar to how you might experience another dependency or addiction. But that doesn't
violet JonesHealth Our Favorite Ingredient is Full of Anti-Aging Benefits — The Bad Breath Is So Worth ItFirst for Women - Ashley Lall If you’re cooking up something warm and delicious this weekend like a soup or stew, you’re likely using one of my favorite ingredients — garlic. …
violet JonesArt 'I needed more quiet in my life. The French art of flaneuring showed me the way.'NBC News - By Erika OwenFor author Erika Owen, tapping into the simple act of wandering has made her more calm, creative and accepting of change. At home in New York City, my days are scheduled from the moment I wake up to the
violet JonesLifestyle (Canada) Why did our children stop walking to school?The Globe and Mail - Naomi BuckAs a kindergarten student in 1977, I set out every morning into the vastness of North Toronto. Having been ditched by my older brother at the first hill (he had a reputation to maintain), I would join
violet JonesSleep The Countries That Sleep Most, Work Least & Live LongestRefinery29 - Nick LevineWe hear a lot about work/life balance but achieving it can feel tantalisingly out of reach, especially given the prohibitively high cost of renting in many major cities. It's also difficult to determine
violet JonesDiets Food can help control some chronic health conditions, in some cases eliminating the need for drugsThe Washington PostEach of these conditions can be at least partially managed by good eating habits. Your overall diet matters, though many people pay little heed. Most guidelines say we should eat five or more servings
violet JonesEmotional Intelligence If You Say Yes to Any of These 6 Questions, Your Emotional Intelligence May Be Higher Than Most PeopleInc Magazine - Marcel SchwantesAs you go over these questions, assess how you measure up against the high bar of emotional intelligence. The World Economic Forum recently uncovered something that would not have registered on the radar
violet JonesWomen's News Dr Sarah E Hill: ‘We have a blind spot about how the pill influences women’s brains’The Guardian - Zoë CorbynThe social psychologist’s new book tackles the tricky subject of how oral contraceptives may affect women’s minds At a time when women’s reproductive freedoms are under attack, any suggestion that the
violet Jones We Compared Trader Joe's New Oat Milk to Oatly and Califia FarmsThe Kitchn - Lisa Freedman Trader Joe’s is usually so on top of the trends, so we were rather surprised to realize that the grocer didn’t have its own oat milk. Until now. …
violet JonesMenopause Early menopause tied to heart problems before 60Reuters - By Lisa Rapaport(Reuters Health) - Women who go through menopause earlier in life may be more likely to have a heart attack or stroke before they reach age 60 than their counterparts who go through menopause later on,
violet JonesYoga The 11 Best Glute Stretches for When You’re Too Sore to FunctionCosmopolitan - By Ashley OermanFun fact: Your butt is low-key complicated. Allow me to explain with a quick human anatomy lesson. Le glutes are made up of three muscles: The gluteus maximus (the round part of your butt), gluteus medius
violet JonesSaunas A Home Sauna Is the Best Gift You Will Ever Give YourselfHouse Beautiful - By Hadley MendelsohnThe history of saunas is a little murky, but the general consensus seems to be that the Finns created the first sauna some 2,000 years ago for bathing and staying warm during bitter winters. Fast-forward
violet JonesAloe 3 lube ingredients to keep far, far away from your vaginaWell+Good - by Kells McPhillips Lube formulas have gotten, oh, let’s say, “creative” in recent years. It’s 2019 and you can now slather your nether regions with CBD, but there are …
violet JonesEtiquette 20 Unspoken Rules of Etiquette That Every Southerner FollowsSouthern Living - Valerie Fraser Luesse Not only does Mama salute Emily Post, but she “goes her one better.” There’s social etiquette and then there’s Mama’n’em’s etiquette. None of these …
violet JonesIndia The 7 Most Effective Exercises to Get Rid of a Double Chinkrikrek.com Eating right and being physically active are a few examples of good habits that can help your body stay fit and young. But this is also true for our …
violet JonesMargaret Qualley We Are Attracted to OurselvesJezebel Sometimes you just know what you like, and a lot of times what you like is you. They say opposites attract, and every action has an equal and opposite …
violet JonesLifestyle (UK) My partner’s ex texts him every day. Should I be worried?The Guardian - Annalisa BarbieriTwo years ago, I started a relationship with a wonderful older man, but from the beginning something seemed a little off. After we celebrated our first anniversary, I had the shameful impulse to ask to
violet JonesTea Brains of Regular Tea Drinkers Are More Well-Organized and Efficient, Study SaysInc Magazine - Eric MackA hot brew every day could help keep your brain buzzing smoothly. It's one of the most common jokes shared between coworkers in the office kitchen: "I'm just a zombie before I get my morning cup of coffee."
violet JonesWorkouts If you’re going to do one move every single day, make it a push-upWell+Good - by Zoe Weiner As far as workout moves go, push-ups are the great equalizer. No matter where you are in your fitness journey, there is always going to be a way to …
violet JonesWomen's News If You Don’t Want to Have Kids, You Don’t Have to Want a Career InsteadVICE - Marianne EloiseIt wasn’t until this year, at the age of 26, that I started to seriously consider the idea of just...doing nothing. Since I was very young I’ve known I didn’t want kids, but in their place, I pursued MA
violet JonesNews Steroid injections may lead to more long-term harm than previously thought, new study saysCNN - By Ryan Prior, CNN(CNN) — Doctors and patients should beware if they're hoping to use steroid injections to relieve the pain associated with osteoarthritis. The shots may be doing more harm than good. In a new study published
violet JonesSnacks A functional medicine doctor’s favorite snacks for all-day energyWell+Good - by Emily Laurence It makes me feel a little better knowing the dreaded afternoon slump affects everyone. Even functional medicine doctor, Mark Hyman, MD, whose new …
violet JonesKids My Parents Did Self-Care the Right Way, and Now, I'm Trying to Model That for My KidsPOPSUGAR - Angela Anagnost-RepkeThe other night, my husband and I nuzzled into our couch after tucking our two kids in for bed. I opened my book and he found a football game to watch on the TV. It dawned on me. We rarely sit down until
violet JonesLifestyle What Is Ear Seeding? The Ancient Practice Wellness Pros Are Buzzing AboutThe Zoe Report - Ashley Tibbits Despite the fact that some of the buzziest wellness concepts have only just showed up on your radar (or feed, as the case may be), they're hardly …
violet JonesMetabolism I Tried This Buzzy New Metabolism Powder for 20 Days Straight—Prepare for TMIwhowhatwear.com - Erin Jahns There's something about the word "metabolism" that never fails to entice me to click when I see it in a headline. And if the word is paired with …
violet JonesDental Care Here’s what happens to your mouth when you don’t change your toothbrushWell+Good - by Tehrene Firman Serious question: When’s the last time you got a new toothbrush? If you’re not quite sure how often you should change your toothbrush, you’re not …
violet JonesCelebrity News Brittany Snow Spoke “Too Early” About Mental Health — But She Doesn’t Regret ItInStyle - Kimberly TruongWhen Brittany Snow glided across the Emmys stage in September with Almost Family co-star Timothy Hutton, wearing a blue tulle J. Mendel gown, the Cinderella comparisons were instant — but she says the
violet JonesWater Water-Inspired Flow to Cultivate Gratitudeyogajournal.com - Gina Caputo This flowing sequence invokes the water element – jala – which nourishes and purifies our being, just as water does in the natural world. Up to 60% of …
violet JonesMonica Lewinsky Monica Lewinsky's New PSA "The Epidemic" Compares Bullying to a Widespread IllnessTeen Vogue - Brittney McNamaraIf you've ever been bullied, you likely know the sickly feeling you get in the pit of your stomach when another text or Snapchat message rolls in. It's not just a feeling, though: Bullying can affect physical
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