Xime Yang

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ACE - ProSource™: November 2013 - CrossFitTM: New Research Puts Popular Workout to the Test

Newly released ACE-sponsored research gauges the calorie burn and intensity of two popular CrossFitTM workouts.<p>“It can kill you…I’ve always been …

Why have young people in Japan stopped having sex?

What happens to a country when its young people stop having sex? Japan is finding out… Abigail Haworth investigates<p>Ai Aoyama is a sex and relationship counsellor who works out of her narrow three-storey home on a Tokyo back street. Her first name means "love" in Japanese, and is a keepsake from her …

Pickles, Probiotics, and Why Rotten Food Is Good For You

Sleep lets the brain clean up - Futurity

A recently discovered system that removes toxins from the brain is primarily active during sleep. …

How to Make Homemade Peanut Butter Cups

I am what you might call a recovering junk food addict—and one that had an especially strong penchant for candy.<p>And while I’ve managed to get my sweet tooth under control in recent years, I still have quite a weakness for homemade versions of classic treats.<p>Being able to create them without …

Apple Dinner Recipes Are The Best Thing To Happen To Us In Fall (PHOTOS)

We know, we know, you don't need any more reminders that fall is apple season -- we've already declared our love for apple desserts, apple pie creations, hot apple cider, and even apple cider cocktails. But when we realized we had yet to show you the best ways to eat fall apples for dinner, we just …

The best side for soup? Loaded toasts – like this goat cheese & rapini one: http://thekitc.hn/GU1Dd6

Healthiest Pumpkin Recipes

Last week I told you why pumpkin mania is a boon to your health (find out the health benefits of pumpkin). Now we get to get down in the kitchen with …

The Best Fancy and Wacky Sandwiches in San Francisco's Mission District

I spent five weeks this summer living in San Francisco's Mission District, going to bars that let my dogs roam free, making plans for big hiking trips, and pretending that I was going to learn to surf. Instead, I mostly ate sandwiches. Lots of sandwiches. Over 50 of 'em. This week, I'm walking you …

5 Fashion Pieces to Spend Your Cash On This Weekend!

Wondering what to spend your hard earned dough on this weekend? Besides brunch with girlfriends and bunch of flowers, why not splurge on some new pieces for your closet. We've outlined the best five buys below.<p>1. Topshop Black Lace Pencil Skirt, $80; topshop.com<p>2. Chloé Chunky Knit Wool-Blend …

Office Elegant

Manolo Blahnik

This Cake That Looks Like Ramen Is Seriously Disturbing

In all the history of cakes that look like other stuff, this cake is truly the most insane. Mhmm, that's right, what you see pictured above is not …

Sweet Potatoes