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A Look Back at a Frozen Niagara Falls

8 Reasons Why You Can't Poop—And How to Fix That

<b>You're Traveling</b><br>When you're about to jet off somewhere, the last thing you're thinking about is how much the dietary change can wreak havoc on your system. "Lots of people have a diet they follow most days with a good amount of fiber that keeps them regular," says Jordan Karlitz, M.D., a …

What 200 Calories of 10 Different Foods Looks Like

Get a visual on potatoes, pears, raisins, and more.<p>If we asked you to picture what 200 calories of popcorn or raisins looks like, could you do it? Yeah, didn't think so. That's why a new app called Calorific is so genius: Since translating the calorie info on a nutrition label can be so difficult, …

25 Documentaries Every Arts & Culture Lover Needs To Watch Right Now

We've all sat in front of our Netflix accounts, tirelessly sifting through film and television genres like "Dark Biographical 20th Century Period Pieces" and "Quirky TV Shows Featuring a Strong Female Lead," never quite finding that perfect piece of cinematography. Defeated by your own streaming …

8 Signs You're Not Getting Enough Potassium

The symptoms can be subtle, so pay attention<p>You don’t hear much about potassium—but you should. It’s important for muscle strength, nerve functioning, and a healthy cardiovascular system, says Janet Brill, Ph.D., R.D., a Philadelphia-based nutritionist. The nutrient’s in lots of delicious foods …

Europe’s 12 best train trips: you’ve got to try at least one of these

Although I'm a lifelong train nut, most of my epic trundles – from Australia's Indian Pacific to the Trans-Siberian Railway – have been largely outside Europe. So I'm curious, too, since the continent is crisscrossed with a bewildering array of jaw-droppingly scenic options. I tapped two experts …

100 Books Everyone Should Read Before They Die

Many of the books are 20th century classics or recent bestsellers — the oldest book on the list is Jane Austen's 1813 masterpiece "Pride and Prejudice." It also spans multiple genres, with adult fiction, nonfiction, children's, and young adult novels such as "The Hunger Games" and "Harry Potter" …

Books