xena ugrinsky

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4 Quick Tricks: Exercises to sharpen your surf game

<b>Surf Fitness</b><p><b>From core strengthening to increasing endurance, these four exercises can help you this summer</b><p><b>Surfersvillage Global Surf News</b>, 8 June, …

Extreme Sports

The best books about science from the last 15 years that everyone should read

From discussions of human-machine hybrids to lost civilizations in the Amazon and octopus brains, scientists and writers have produced some amazing works of nonfiction in the past 15 years.<p>If you're in the mood to learn something new, as well as be entertained by riveting storylines, look no …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

How One Company Made Its Analytics Investment Pay Off

In the age of rapid advances in data science and artificial intelligence, many organizations still struggle to incorporate advanced analytics capabilities into their business models. True incorporation requires bold decisions about reorganizing the business to make analytics a key component of …

Management

What Self-Awareness Really Is (and How to Cultivate It)

Self-awareness seems to have become the latest management buzzword — and for good reason. Research suggests that when we see ourselves clearly, we are more confident and more creative. We make sounder decisions, build stronger relationships, and communicate more effectively. We’re less likely to …

Self-awareness

244 Marijuana Stocks: Year-End Equal-Weighted Portfolio At Only 75% Of Year-To-Date Highs

It has been a wonderful year! The general market indexes are up 25%, unemployment is low, consumer confidence is high, the Fed increased interest …

How to Get Your Boss to Say Yes

You have this really wonderful idea but:A.) It’s a little bit out of the ordinary, so the traditional way you go about getting approvals is not going …

15 top science & tech leaders offer surprising predictions for 2018

What will the new year bring?<p>The past year has been a momentous one for science and technology. From the detection of gravitational waves (predicted almost a century ago by Einstein) to the rise of virtual currencies like Bitcoin to the creation of genetically modified human embryos, 2017 was …

Black Holes

20 Crucial Terms Every 21st Century Futurist Should Know

We live in an era of accelerating change, when scientific and technological advancements are arriving rapidly. As a result, we are developing a new …

3 Great Alternate picking exercises to help you play fast - Guitar Lesson

Quantum Computing explained!

At sub atomic levels every thing that we know about classical physics breaks, not just by a small margin but at massive scale. Welcome to the world …

Quantum Physics

Danny MacAskill's Santa Cruz 5010 CC Mountain Bike

You're never going to be Danny MacAskill, so having his bike is the closest you're going to get. Here, the trials rider shows the Santa Cruz 5010 CC …

Santa Cruz

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Google researchers aim to prevent AIs from discriminating

Garbage in, garbage out — that’s always been a rule of computing, and machine learning systems are no exception. These elementary AIs only know what we tell them, and if that data carries a bias of any kind, so too will the system trained on it. Google is looking to avoid such awkward and …

Machine Learning

The Top Businesswomen In The Cannabis Industry

The non-traditional world of the cannabis industry looks very much like the regular corporate world – all men, but these women are out to change that. If marijuana were legalized for general use nationwide, the industry could grow to $45 billion, second only to the beer industry according to …

25 Business Books that You Won't See on Most Bookshelves

<i>Gregory Ciotti is the marketing director at Help Scout.This post originally appeared on the Help Scout blog.</i><p>Read to lead, right?<p>There are few better “hacks” in life than reading—distilled knowledge that often took years to assemble can be consumed in just a few hours.<p>The problem is that many …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

15-Minute Morning Workout Routine | The Art of Manliness

Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future …

3 big SEO trends for 2014 that will help you win the traffic game

In the past couple of years, SEO has turned from a compliment to a curse word. From being associated with technology, to being associated with Spam. Thus, new buzzwords have woken up to cover for SEO’s reputation flaws and bring new and positive connotations into the puzzling world of online …

The frightening truth about the security of our healthcare data

Is your healthcare data safe? That’s not something most people think about on a regular basis. We take for granted that our medical records, family …

5 Incredibly Effective Ways to Work Smarter, Not Harder

Small changes. Big results.<p>Regular readers know I definitely believe in the power of hard work. As Jimmy Spithill, skipper of Team Oracle USA, says, "Rarely have I seen a situation where doing less than the other guy is a good strategy."<p>But we can all work smarter, too. And clearly we all want to, …

Time Management

20 Crucial Terms Every 21st Century Futurist Should Know

We live in an era of accelerating change, when scientific and technological advancements are arriving rapidly. As a result, we are developing a new …

29 Free Internet Tools To Improve Your Marketing

<i>This post originally appeared on the Buffer blog.</i><p>Aren’t shortcuts just the best?<p>While everyone else takes the long way, you and your shortcut get to breeze right through, skipping a few steps and feeling pretty smart doing it.<p>Finding a good marketing shortcut feels especially great, considering all …

Who Should Be Driving Big Data?

Every day the number of ways in which we can collect data grows, from personal data collected by exercise gadgets such as Fitbit Flex and Nike FuelBand, to the social interactions that we engage in online through Facebook, Google and Twitter.<p>This is on top of the transactional data that …

The 12 Best Games For the PlayStation 3

Count yourself fortunate if you have a PlayStation 3. You’re in for a good time.<p>If you want a solid PS3 game library, start with the games …

Dark Souls

Is it OK to torture or murder a robot?

We form such strong emotional bonds with machines that people can’t be cruel to them even though they know they are not alive. So should robots have rights?<p>Kate Darling likes to ask you to do terrible things to cute robots. At a workshop she organised this year, Darling asked people to play with a …