Dana Lynn

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40 Age-Erasing Superfoods

<b>2. Flaxseeds</b><br>Rich in protein and fiber, these little seeds offer a payload of omega-3 fatty acids, which erase spots and iron out fine lines in the skin. <i>The British Journal of Nutrition</i> reported that participants in one study who downed about half a teaspoon of omega-3s daily in 6 weeks experienced …


Monkey and his new puppies


22 Times Jennifer Lawrence Just Did Not Care What Anyone Thought

She just doesn't care and it's amazing.

The Mediterranean diet is out, and the Nordic diet is in

Nordic countries do everything better, as Americans commonly note. Denmark, Finland, Iceland, Norway, and Sweden have better pop music, better prisons, better schools, better working conditions for women, better healthcare, and so on; who’s to say a Nordic diet wouldn’t be better, too?<p>Now multiple …


Soy's Negative Effects — Men's Health

“Men aren’t supposed to have breasts,” he says today in a quiet Texas drawl. “It was like my body was feminizing.”<p>A lean and wiry man, the breast development stood in stark contrast to the rest of his body. But it was not Price's only symptom.<p>His beard growth had slowed, he’d lost hair from his …


6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD

<i>Find out how almonds can help you lose weight:</i><p><b>Skimping on Sleep</b><p>If you’ve ever felt bleary-eyed at your desk and inhaled an entire croissant without even paying any attention to what you were doing, you know that your sleep affects your eating habits. “Sleep loss is the number-one culprit that can …


8 Surprising Ways You're Slowing Your Metabolism

<b>You Ditched Dairy</b><br>Muscle is essential for keeping your metabolism humming, and women who consumed three to seven servings of dairy per day lost more fat and gained more muscle mass than women who downed less, according to research from McMaster University. Check out these 10 portable protein-packed …


9 Things That Mess With Your Hormones

The seemingly innocent habits that throw your body for a loop<p>Admit it: any time you feel off or out of whack and have no idea why, you probably chalk it up to hormones, right? The crazy thing is, you’re probably right. These chemical messengers buzzing around inside you pretty much rule your entire …


The 7 Fruits You Should Eat More of This Month

<i>Every week we get Down & Dirty, in which we break down our favorite unique seasonal fruits, vegetables, and more.</i><p><i>Today: In the dead of winter, when your market bags are laden with dark leafy greens and root vegetables, don't forget about fruit. Just tell yourself you're preventing scurvy and load</i> …

10 delicious hangover foods that won't break your New Year's resolution

Start the 2015 off right — with brunch.<p>After you've partied the night away on New Year's Eve, it's time to get started on your list of goals for a …


The Most Popular Recipes of 2014

2014 was a stellar year for recipes here at Serious Eats. We're talking an epic series on waffling...just about everything, ridiculously gorgeous crown roast rack of lamb, and a massive collection of some of the best vegan food you'll ever eat. Out of the hundreds of recipes we brought to you over …

The best foodie apps

As Waitrose's executive chef predicts food apps playing a larger role in 2015, we give you some of the best that are already available<p>Anybody who's been on the internet lately may have noticed that it is awash with opinions on what we can expect in the upcoming year.<p>Yesterday, Waitrose's Executive …