Xavier Brown

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Get Better at Getting Better: The Kaizen Productivity Philosophy

Most productivity methods give you tools to tackle specific projects or to-dos in an organized way. Kaizen, which translates roughly to "good …

Is Your Brain Trying To Sabotage Your Leadership?

If you’ve ever tried to lead a group of people—even a small group—you’ll know it can be a real challenge.<p>Everyone has their own personality and way of doing things, so no two situations are ever the same.<p>Now you can add another complicating factor into that leadership equation: <b>your brain</b>.<p><b>Know Your</b> …

New Music: Black Dave “My Drug”

When the weed is all smoked up, the liquor drank and the pills popped — what’s left for Black Dave? Just his<p>skateboardwoman, and that’s all he needs. …

Leadership...the art of Inspiring self

<i>Who motivates the motivator? How does one who daily motivates others stay motivated? Being at the top can get lonely sometimes.</i><p><i>As a leader, everyone</i> …

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

37 Quotes that Will Super-Charge Your Motivation

Have you ever felt the sting of failure so deep that you couldn’t see past the pain to keep moving forward?<p><i>Or doubted that you could even achieve</i> …

Chris Pratt Traded His Beer For Two Gallons Of Water A Day To Shed Weight For ‘Guardians Of The Galaxy’

<i>Parks and Recreation</i>‘s Andy Dwyer may have lost 50 pounds in a single month after going beer-less, but this has no basis in reality whatsoever. However, Andy’s real life counterpart Chris Pratt famously shed 60 pounds in six months for <i>Guardians of the Galaxy</i>.<p>He posted the above picture with the …

What You Are Not Being Told About The Secret Law Of Attraction

Whether you have been perusing the self-help or personal development section of the book store, been around people who are looking for personal …

How to Change Your Self-Perception to Leverage Your Hidden Strengths

Our self-perceptions are often instilled in us before we have a say in them. Learning to change how we see ourselves helps us find our hidden …

Self-help

LeBron James wants PT reduced

INDEPENDENCE, Ohio -- We could be seeing less of LeBron James moving forward.<p>James topped the 40-minute plateau in seven of the Cleveland Cavaliers' …

10 Steps To Conquering Information Overload

We’ve all heard the phrase “information overload.”<p>It reminds us of tweets, texts, emails, the endless stream of interesting articles on Facebook, those viral videos we can’t help but click on, the numerous phone photos and videos we take, Secret posts, fleeting Snapchat photos and more.<p>But actually …

J. Cole Is Giving Fans a Chance to Come To His House and Hear His New Album

Sunday night, <b>J. Cole</b> sent shockwaves through the hip-hop community when he announced that his new album, <i>2014 Forest Hills Drive</i>, will be released in …