Wu Po Cheng

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The 5 Muscle Groups Guys Neglect Most

By K. Aleisha Fetters for Life by Daily Burn<p>Photo: Pond5<p>There are some muscle groups guys love to train -- namely, the ones that look great under a t-shirt. And hey, your chest, bicep, abdominal and shoulder muscles all make huge contributions to your overall strength. But so do a lot of other …

How to Negotiate with Someone More Powerful than You

<i>HBR STAFF</i><p>Going into a negotiation with someone who holds more power than you do can be a daunting prospect. Whether you are asking your boss for a new assignment or attempting to land a major business deal with a client, your approach to the negotiation can dramatically affect your chances of …

The 7 Million Dollar Habits

Do you remember the first time self development became important to you?<p>I do. I was 7 years old and I was in love with basketball. My mother had …

The 50 Best American-Made Style Brands

Dress Local<p><i>Last Updated January, 2018: This post has been updated with new picks for 2018.</i><p>Made in America. Those three words carry weight, now more …

San Francisco

18 things you should do immediately to best prepare for the next five years

<i>This question originally appeared on Quora: What Can People Start Doing Now That Will Help Them A Lot In About Five Years?</i> <i>Answer by David Cannon, Founder, Solutionbank.org.</i><p>There’s already a lot out there, but I couldn’t resist writing a note to my 23-year-old self:<p>If you do anything, do this first …

Entrepreneurship

The Secret of the Apple’s New San Francisco Fonts

iOS 9 is now publicly released. It’s a subtle change but the system fonts of iOS 9 are now changed to the Apple’s new San Francisco fonts, replacing …

Typography

Who is Martin Shkreli - 'the most hated man in America'?

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/world/1195000/1195251_h264_1500k.mp4?__gda__=1524703842_d1b6c57900b7552426644c73794511a1<p><b>Judging by social media, Martin Shkreli, the 32-year-old chief executive of Turing Pharmaceuticals, may be the most hated man in America right …

Martin Shkreli

Morocco's Best-Kept Secret Is This All-Blue Village

Tucked high in Morocco’s Rif Mountains, the all-blue town of Chefchaouen is a calming respite from the overwhelming frenzy of Marrakech and Fez. Photographer and writer Lucy Laucht takes us on a tour of Morocco's hidden gem.

Travel Photography

8 Books Jeff Bezos Thinks Every Boss Should Buy | Inc.com

With Amazon celebrating its 20th anniversary, it seems appropriate to post a list of the business books that Jeff Bezos strongly recommends… providing, of course, that you don’t buy them at Barnes & Noble.<p>Bezos's recommendations seem a bit more mainstream than those of the other entrepreneur icons. …

Market Trends

Everything Science Knows About Reading On Screens

We’ve adapted our reading habits to fit our screens, but at a cost.<p>Thanks to technology, we’re reading more than ever—our brains process thousands of words via text messages, email, games, social media, and web stories. According to one report, the amount people that read tripled from 1980 to the …

23 Short Stories You'll Want To Read Over And Over Again

And again and again.

Books

25 Moments That Changed America

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Women's Health

The collective wisdom of the 2015 graduation speeches

<b>(Real Simple) —</b><p>Trust yourself<p>"I want you all to stay true to the most real, most sincere, most authentic parts of yourselves. I want you to ask those basic questions: Who do you want to be? What inspires you? How do you want to give back? And then I want you to take a deep breath and trust …

College & University

Better Networking: How to Build Rapport With Anyone | Inc.com

Entrepreneurs have a long list of reasons why they set out on that difficult, yet rewarding path. For many, though, nonstop networking is not on that list.<p>If frequent social interactions with strangers in the name of doing business are not your cup of tea, then you're not alone. About 30 people, …

Networking

EXCLUSIVE: 49 Extraordinary Vintage Portraits of Hollywood's Most Famous Faces

These new photos of Ethan Hawke, Jason Segel, and other notable attendees at Sundance Film Festival capture what they might have looked like in the 19th century.<p>These new photos of Ethan Hawke, Jason Segel, James Franco, and other notable attendees at Sundance Film Festival capture what they might …

Sundance

Smart Casual Dress Code Defined (And How To Wear It With Style)

What is smart casual? The <i>Macquarie Dictionary</i> defines smart casual as “well-dressed in a casual style.” Oxford defines it as “neat, conventional, yet …

How to Make Difficult Conversations Easy: 7 Steps From a Clinical Psychologist

Someone is screaming in your face at the top of their lungs. Or ranting angrily and you can’t get a word in edgewise. Or maybe they’re sobbing so …

How To Make Your Wardrobe Go The Distance

<i>The following article has been sponsored by HUGO BOSS</i><p>Try to remember the reason your last serious relationship failed. Maybe you didn’t gel with each …

14 habits of exceptionally likable people

One thing that will never change in business is the advantage charisma offers. The ability to form lasting relationships built on genuine empathy will always beat out a cold-blooded Machiavellian approach in the long run<p>The writer Napoleon Hill recognized this as a young business journalist and …

The 20 best food books of 2014

<b>1 Plenty More</b> Yotam Ottolenghi<br>(Ebury, £27; click here to buy it from Guardian Bookshop for £17)<p>Like 2010’s global best-seller <i>Plenty</i>, a reminder that vegetable-based dishes can be creative and imaginative as well as delicious. Try the brilliant savoury cauliflower cake.<p><b>2</b> <b>Fish and Shellfish</b> Rick …

Cookies, Cookies, Cookies: All the Christmas Cookie Recipes You'll Ever Need

There's always a reason to eat a cookie. So here are 71 of 'em, great for holiday baking or just because.<p><b>Sometimes, you just need a cookie</b>. Scratch that. There's always a reason to eat a cookie. So here are 71 of 'em, great for holiday baking or just because.

Dessert

20 Most Overlooked Movies of 2014

From The Immigrant, boasting an Oscar-worthy turn by Marion Cotillard, to a post-apocalyptic take on class warfare in Snowpiercer, all the movies you …

Henri Rousseau’s Heartening Story of Success after a Lifetime of Rejection, Illustrated

<i>“People working in the arts engage in street combat with The Fraud Police on a daily basis,”</i> Amanda Palmer wrote in her fantastic manifesto for the creative life, one of the best books of the year, <i>“because much of our work is new and not readily or conventionally categorized.”</i> Few artists in …

Terry Crews' arms and chest workout

Peter Yang<p>Peter Yang<p><b>Duration</b> 30-45<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>If there’s one thing about Terry Crews that everybody can agree on, it’s that the man’s in …

How to Look Better in Photos Based on Your Body Type

Most of us don't like to see ourselves in photographs because we don't like to see our imperfections. Here are a few tricks anyone can implement to …

Photography

30 Men’s Side Part Hairstyles & How To Rock It

We all know that one of the most stylish men this world has ever seen is a well-dressed New York City ad exec named Don Draper. Who cares that he’s a …

Uncorked, Part Two: A Guide to Important Wine Regions

[ubergrid id=92949]<p>The current food-obsessed climate prizes terroir in everything, from beef to coffee to olive oil. You don’t just buy a steak; you …