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How to make Apple Music do more with Siri voice commands

Tips<p>While Apple Music has drawn a lot of comparions with other streaming services, like Spotify and Google Music, on iOS it does have at least one …

Apple Music

You'll Feel Like a Badass After Finishing This Treadmill Workout

Given that running is such a solitary sport, it can be quite an endeavor to push past a plateau. It's not at all unusual for months to go by before realizing you've been doing the same stale run over and over again. Equinox's latest running class offering, Precision Running, changes that for the …

If George Lucas could screw up the new Star Wars trailer, it'd look like this

Before the outright incoherent atrocity of the <i>Star Wars</i> prequels, there were the "Special Edition" re-releases of the original 1997 trilogy. You may remember, these were the simpering, unnecessary George Lucas re-cuts that gave us Greedo shooting at Han Solo first and generally crapped all over the …

The Perfect 45-Minute Running Playlist

Calling all running junkies: Mile High Run Club wants to do for treadmill workouts what indoor cycling studios have done for stationary cycling. The studio, which is scheduled to open its first location in New York City next month, includes 30 treadmills. It will offer two classes: "Dash 28," a …

Running Music | Runner's World

The shortest month’s mileage will fly by thanks to this 90-minute, 44-track eclectic mix.<p>Ease into spring with these light, up-beat tunes that will make your runs feel like a breeze.<p>Remember the iPod Shuffle? This is just like that. Only better.<p>Not sure where running and romance intersect? We’ve …

Marathons

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Workouts

How to ditch Yosemite and roll back to Mavericks

Apple’s 2014 OS X update is already available to plenty of Mac users — even though not all supported machines have what it takes to let users enjoy …

Workout of the Week: 2 x 6 Miles

Fall is right around the corner and many runners will be digging into the meat of their marathon training over the next 1-2 months. Elite or …

Forget your password for iCloud, iTunes, or the App Store? Here's how to reset your Apple ID

<b>Updated March, 2017:</b> Rewrote all steps for clarity and removed steps for resetting your password using two-step authentication, which is an older …

OS X Yosemite Beta: First Impressions, Installation Tips, Known Issues, and Bug Fixes

Today marked the first day of Apple's public beta testing program for OS X Yosemite, letting thousands of non-developers download the software for the first time. With so many new users, new issues and bugs in the beta are coming to light and being catalogued in our Yosemite forum.<p>We've pulled out …

Watch Beautiful People Disrobe Each Other in "Undress Me" - What's Trending

Four months ago, Tatia Pllieva asked 20 strangers who are much more attractive than you to kiss on camera for the first time. The whole thing was an …

7 Tips for Fueling Your First Marathon

Practice your nutrition during training and get to the starting line prepared.<p>As you log your miles, you also need to practice your nutrition, a crucial part of getting you through 26.2 miles. Even if this isn’t your first marathon, these tips can help power your training runs and race.

Marathons

One hour workout Archives

Jené Shaw Getting Started<p>Chris Foster Training<p>Triathlete.com Training<p>Chris Foster Gear & Tech<p>Marni Sumbal, R.D. Nutrition<p>John Newsom Getting …

Alberto Salazar on Strength Training For Runners | Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution

I have to say a big thanks to @smorgasbord who directed me to this great video giving an insight into <b>Galen Rupp’s gym routine</b>, and interesting …

Tactical Urbanism: How It's Done

From unsanctioned crosswalks to city-led "Pavement-to-Plaza" programs, instructor Mike Lydon describes the success of short-term, temporary projects …

Urban Design

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

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Bart Yasso’s Top Three Treadmill Workouts

Get the most out of the 'mill with these three workouts and long run tips.<p>With snow, ice, and frigid temperatures across much of the United States, many runners are probably thinking: What about my training plan?<p>If the cold is forcing you to skip your planned run and head indoors to the treadmill, …

Marathons

Swimming 101: Understanding Horizontal Body Position

Story by Jonathan Cain<p>Do you hold six-minute miles over a half marathon but then go to the pool and have trouble keeping up with the 90-year-old guy …

Swimming

The New Core Curriculum

This nine-move routine strengthens your body from your neck to your knees.

Hearst Corporation

How to Get Abs Quick

Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner.<p>A generation ago, you’d be hard-pressed to find elite runners paying attention to their abs. Today, it’s practically mandatory. “Our coaches drill the importance of core conditioning into our …

Workouts

The best, worst, and most controversial Android apps for 2013

2013 was an amazing year for applications. We saw some truly amazing Android apps come out along with new standards in design, video games, and quality. So which ones were the best, the worst, and the most controversial? You can check the video above if you’d rather watch or keep going if you’d …

Apps

Triathlon Nutrition Tips From The Pros | Triathlete.com

<i>For newcomers to the sport, triathlon can be overwhelming. The options for gear, training techniques and nutrition are endless—and often unwieldy to</i> …

Keep going - 20 more seconds.. http://t.co/sF7vitVfWQ

Bike Technique

There’s no doubt about it – training is key to a successful triathlon race. After all, if you don’t have the endurance to back up a two-hour event, …

Triathlons