139 Added | 18 Magazines | 19 Likes | 1 Following | 28 Followers | @wshopkins832 | Keep up with Stephanie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie”

17 Fresh Ways to Make Your Home Smell Like Summer

When you close your eyes and picture your favorite summer activity, you probably smell coconut sunscreen, toasted marshmallow and tropical fruit. If you’re looking to get that smell going early in your very own home, you’ll need to toss out that half-burned pumpkin spice candle and switch out your …

Backyard Built: 10 Outdoor Furniture DIYs

Many of us have spent the last six months daydreaming about warm weather, so let's spend these last few cool, rainy—snowy?—weeks preparing for all …

Home Depot

Claire de Lune

Understanding Harmony: Part 1

What is harmony? How do chords relate to one another? How can a chord progression build a framework for a song? In this tutorial we'll answer those …

What’s the Difference Between an Amateur and a Pro??

Mastering jazz improvisation seems simple in theory…At least every great player makes it sound that way.And on paper it all looks pretty straight …

Electric Guitar

Music education is no 'frill'

March 8, 2011, 4:57 PM ·<p>How did you learn your alphabet? Was there a song involved? Have you ever taught the alphabet to a three-year-old? Did you do …


silence ( explore )

The Art of Piano Performance

"My colleagues, the piano teachers, are dissatisfied that I am teaching Scarlatti to my pupils. But I am surprised that they are so blind. In his …

🎶 Hmm... that's s l o w . . . . . . ! Tempo indications are already uncommon in Bach's keyboard works but this is a very rare tempo, seen in the D minor Toccata BWV 913. It simply denotes a great improvisatory freedom.... full of wonderful gestures which rather negate the time signature! #bach #jsbach #johannsebastianbach #バッハ #steinway #pianoforte #piano #pianist #pianista #klavier #пианино #instapiano #fortepiano #ピアノ #ピアニスト #바흐 #피아노 #피아니스트 #классическаямузыка #фортепиано #instaclassical #Бах #earlymusic #рояль #flügel #musicaclassica #pianomusic #pianogram #pianos #pianoman

#fancy #pedals #pianopedals #pianoparts #piano #pianos #uprightpiano #pianofun

#GeorgeGershwin performs his swingin' "I Got Rhythm" #Steinway #TBT

20+ Vertical Vegetable Garden Ideas

Vertical gardens can be an alternative to insufficient space in your yard. Spring is fast approaching, so soon you can start to prepare your garden …


Mindfulness Meditation Effectively Changes The Brain, Study Finds

Can meditation change your brain longterm? Can anyone prove it? A recent study found out what happens when you teach one group of people mindfulness …


Pelvic-Tucking And Lumbar Flexion: Movements We Shouldn’t Do In Yoga?

In today’s blog post I'd like to address this same alignment issue again, but this time from a surprisingly different perspective. Since the time …


The Yoga Poster

We've shipped our products to every continent except Antarctica. We send by postal mail, which means a real human carries it the whole way. If you're …


8 Spa-Like Bathrooms Designed to Instantly Soothe

Let these airy oases across the globe spur some ideas for creating your own refuge.

Interior Design

7 Apps That Will Change The Way You Decorate

Consider these must-haves for any home project.<p>Choosing the right tools, colors and furniture to decorate your home can be overwhelming. Luckily, there's an app for that — several actually. Here are 7 you'll find particularly helpful in getting you through that design to-do list.

The 7 Biggest Decor Mistakes That Drive Designers Crazy

Pros reveal what they always want to change when walking into a room.<p>Pros reveal what they always want to change when walking into a room.

Home Decorating

The 10 Paint Colors Designers Always Use

There's a reason they turn to these shades over and over again.<p>Choosing a paint color can be daunting, to say the least. Just a quick glance at a wall of swatches and chips is enough to make anyone dizzy. And one ill-advised choice can leave you questioning your taste forever ("Why did I ever like …

Home Decorating

18 Organizing Ideas That Make the Most Out of Your Cabinets

Get ready to put those doors to work.<p>No matter how much storage space you have (or don't have) in your kitchen, these ideas will help your cabinets live up to their potential — and then some.

Blog - Sanskrit Studies

Chant, Meditate, De-stress, Be Inspired In the heart of New York City there is a hum and pulsation unlike any other city. Vibrant, dynamic and full …

One Of The Most Important Strategies For Changing Your Habits

In an excerpt from her new book, best-selling author Gretchen Rubin explains how to schedule habit change into your daily routine.<p>The Strategy of Scheduling, of setting a specific, regular time for an activity to recur, is one of the most familiar and powerful strategies of habit formation. …

The Daily Bandha

Shoulder Biomechanics Part IV: The Deltoid--Rotator Cuff Connection<p>Foundational knowledge gives you power that you can translate into applications …

Books - Articles - Anatomy - Yoga


Mason Jar Solar Lights

I love entertaining outdoors at this time of year because it’s warm enough at night that a garden party does not need to end when the sun goes down. …

Forest to Table: Harvesting Houston's Wild Edibles

FriedSpam" …