wrigh188

682 Added | 9 Magazines | 13 Followers | @wrigh188 | Keep up with wrigh188 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “wrigh188”

23 Healthy and Simple Recipes That Are Perfect for Spring

Every year, there comes a moment when I just <i>can't</i> with winter anymore. Usually this happens sometime around the beginning of April, when it should …

Healthy Eating

15 Meatless Casseroles That Are Perfect for Meal Prep

Casseroles are meal prep MVPs. They make a ton of servings, usually enough to feed yourself and others all week. They can be made entirely in one …

Cooking

Healthy Vegetarian Meal Plan 02.25.2018

Happy weekend to you! What’s new?<p>We finally got a little snow in the Sierra Nevada, so I’m back up in Tahoe for the weekend snowboarding and soaking …

These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Sorry if you're tired of hearing that abs are made in the kitchen, but it's true! Eating certain foods that are proven to diminish belly fat can make tackling that belly fat through diet even more effective. Choose foods such as eggs, lean protein (especially fish like salmon), tofu, whole grains, …

Stove Top Lamb Biriyani

Yield2<p>Cooking time20 mins<p>Preparation time5 mins<p>Ingredients<p>This classic dish couldn't be simpler. A one pot recipe that takes just 25 minutes and …

Curried Chicken and Rice Casserole

Preheat the oven to 425 degrees F. Combine the rice, coconut water, 1/2 cup water and 1/2 teaspoon salt in a large saucepan. Bring to a boil, then …

A Complex Red Bean Stew From Georgia

Many Americans fall in love with the food of Georgia (the country, not the state) after sampling khachapuri, a savory cheese-stuffed bread often served with a runny egg on top. For others, it’s a plateful of handmade khinkali, the country’s meaty version of soup dumplings.<p>For me, the obsession …

Onions

Tamal en Cazuela (Cuban Polenta)

"Tamal en cazuela is our ultimate comfort food," insists Acela Matamoros, one of Cuba's top cooking teachers and food historians. A kind of Cuban …

Sheet Pan Huevos Rancheros

How to Make It<p>Step 1<p>Preheat oven to 400°F. Arrange tortillas in a single layer on a lightly greased rimmed baking sheet, overlapping slightly. Brush …

Slow-Cooker Bolognese Sauce over Pappardelle Pasta Recipe

How to Make It<p>Step 1<p>Sauté first 3 ingredients in hot oil in a large skillet over medium-high heat 8 minutes or until tender. Add garlic and tomato …

Slow Cookers

Southern Bean Soup

This Southern-style bean soup recipe contains all kinds of healthy, delicious ingredients, including chopped ham, tomatoes, and several varieties of …

One-Pot Chicken With Olives, Tomatoes And Lentils

<i>Succulent, fall off the bone braised chicken with olives, tomatoes and lentils. This chicken recipe is so easy to put together and makes a healthy,</i> …

This Carne Asada Burrito Casserole Is a Highbrow Stoner's Delight

Hello, and welcome back to <i>Will It Casserole?</i>, the column where I take your delicious concepts and re-imagine them as delicious casserole creations. …

Easy 30-Minute Pressure Cooker Chicken and Chickpea Masala

Writing for an online audience is a blessing and a curse. A blessing because I get near-<i>instant</i> real-time feedback on how much you, dear readers, enjoy reading a post. I know you like something when you share it on Facebook or Twitter. I know by how you leave your comments and how you spend more …

How to Make Menemen, the Turkish-Style Scrambled Eggs That Haunt My Dreams

"What should we eat for breakfast today?" I asked my wife, Adri, and my sister Pico as we walked down the street on what must have been our fourth or fifth morning in Istanbul.<p>I knew the answer before I asked the question, but I played along anyway. <i>Who's going to give in first?</i> I thought to …

One Pot Curried Lentils and Quinoa with Kale (Vegan & Gluten-free)

5 from 2 votes<p>Creamy One Pot Curried Lentils and Quinoa<p>These creamy one pot curried lentils and quinoa cook together in one pan, for easy cleanup! A …

Recipe: Spicy grilled pork chops with caramelised onion and pineapple salsa

<b>Ingredients</b><p><b>Pork</b><br>7,5ml (1½ tsp) crushed green chilli<br>10ml (2 tsp) crushed garlic<br>5ml (1 tsp) paprika<br>5ml (1 tsp) ground cumin<br>7,5ml (1½ tsp) ground …

Smoky Baked Rice with Chorizo & All the Garlic (No Peeling, Chopping, Mess)

Tucked inside Claudia Roden’s <i>The Food of Spain</i> (a massive tome that encompasses the country’s regional cuisines) is a recipe for Baked Rice with Chickpeas and Currants (Arroz al Horno con Pasas y Garbanzos). What caught my attention wasn’t a picture or any unusual ingredients, but the instruction …

Spring Green Risotto With Artichokes

Heat the olive oil and butter in a medium saucepan over medium heat. Add the leeks and fennel and saute for 5 to 7 minutes, until tender. Add the …

A Hearty Veggie-Packed Stew to Make in the Slow Cooker

Slow Cooker Root Vegetable Cider Stew<p>Serves 4 to 6<p>2 medium turnips (about 8 ounces) <br>2 large parsnips <br>2 teaspoons ghee or unsalted butter, divided <br>1 …

Our Easiest One Pot Recipes of 2017

Cure your midweek blues with these deliciously easy suppers.<p>Nothing can get rid of the midweek blues better than a warm, comforting dinner. Well, …

Cooking

Hummus and Grilled Vegetable Wrap

Recipe courtesy of<p>Show:<p>Episode:<p>Total:23 minPrep:15 minCook:8 min<p>Yield:4 servings, serving size - 1 wrap<p>Level:Easy<p>Nutritional AnalysisPer …

Food

Bourbon BBQ Pulled Chicken Sandwiches and Green Apple Slaw

For the chicken: Place the chicken breasts and thighs in a pot with the bay leaves, carrot, onion, orange and some salt. Cover with water, then cover …

Cooking

Impossible Broccoli (or Cauliflower) Pie

This impossible vegetable pie is similar to a quiche. If you aren't familiar with "impossible pies," they are made with eggs and biscuit baking mix, …

Quinoa Fried Rice-Quesadilla Burger-Teriyaki Steak Stir Fry-Enchilada Stuffed Shells-Pizza Rigatoni Pie—Delish.com

Monday: Quinoa Fried Rice<p>Ethan Calabrese<p>Advertisement - Continue Reading Below<p>Our simple ingredient swap doubles the protein and slashes the</b> …

Cooking

Cheesy Sausage-and-Croissant Casserole

How to Make It<p>Step 1<p>Cook sausage 8 minutes in a skillet over medium-high heat, stirring to crumble. Toss together sausage, Parmesan, and next 3 …

Breakfast

Chicken Sausage and White Bean Stew

Step 2<p>Place carrot and onion in a 4- or 5-qt. slow cooker; sprinkle with salt, rosemary, and pepper. Layer tomatoes and beans over carrot mixture. …

Cooking

Slow Cooker Beef Chow Mein

This slow cooker chow mein is surprisingly easy to prepare, and it makes a tasty meal with chow mein noodles or rice.<p>Steak strips are slow cooked …

Shrimp Fried Rice

Step 1<p>Heat 1 tablespoon of the vegetable oil in a wok. Add the eggs and scramble lightly with a wooden spoon over high heat. Transfer the eggs to a …

Food & Dining