Wouter Nagel

83 Flips | 6 Magazines | 5 Likes | 3 Following | 1 Follower | @wouternagel5 | Keep up with Wouter Nagel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wouter Nagel”

The 6 Simple Steps Elon Musk Uses to Solve Any Problem

You learned these steps in elementary school, but do you ever actually use them?<p>There were all sorts of fascinating tidbits in Neil Strauss's fantastic <i>Rolling Stone</i> feature on Elon Musk -- hints about the Tesla Truck, the man behind the genius and more.<p>But for an entrepreneur looking to emulate …

Red wine: the unexpected health benefits

Another day, another story about red wine being good for you. Today's happy news comes from scientific researchers at Washington University in St Louis, Missouri, who have found that drinking at least one glass of red wine a week boosts fertility in women.<p>The research investigated how alcohol …

11 new trailers you should watch this week

Take your mind off that inauguration thing for a few minutes<p>Some weeks, you really need the pick-me-up of a movie, and for a lot of us, this is one of them. So while it's not exactly a long-term solution, I finally caught <i>La La Land</i> this week, and it's one of the few things that's been able to take …

The fit guy's guide to human growth hormone

A “miracle drug,” the “fountain of youth”—human growth hormone (HGH) has a strong reputation for solving pretty much every health concern a …

Tips for a good night's sleep: wear bed socks and avoid arguments

Wearing socks in bed might seem the ultimate passion killer, but at least it will encourage a good night’s sleep, according to experts.<p>A new report from the Global Council on Brain Health has highlighted the importance of sleeping properly to stay mentally sharp in later life.<p>Experts gave a list of …

Looking For A Cognitive Enhancer? Skip The Drugs And Try Fasting Instead

In my recent interview with Dr. Jason Fung, a Canadian nephrologist who has just published <i>The Complete Guide to Fasting</i>, we focused a good deal on fasting as a cognitive and productivity enhancement tool.<p>I didn’t research fasting because I was looking for a weight loss: I ran across it in research …

Horror Movies Coming Out In 2017: Complete List And Trailers For Scary Films Releasing This Year

Whose ready for a big (albeit scary) year at the movies? Last year saw the release of the sleeper hit “Don’t Breathe” and the blockbuster “The …

What Are the Scariest Horror Movie Moments of the Last 10 Years? - Bloody Disgusting

Last week we reflected on <b>Bravo’s “100 Scariest Movie Moments”</b> special, which originally aired on the network back in 2004. The multi-part special …

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

Workouts

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …

A Year Later, You Can Still Upgrade to Windows 10 for Free

Although Microsoft concluded its free Windows 10 upgrade program on July 29, 2016, the company has yet to close some of the loopholes that it …

The 8 Quickest Ways to Get Sick Abs

Getting a flat stomach is hard work enough; getting full-on definition is downright laborious. But it just got easier: These simple workout and diet tweaks will help you get the definition you want, faster.

Body Fat

How to Build Your Own Mini SNES

The NES Classic Edition is almost perfect—short controller cords not withstanding—and if you can buy one, it’s one of our favorite gifts, especially …

17 things you didn't know about Lesotho, the world's highest country

<b>1. It just turned 50</b><p>Yes, it’s happy birthday to Lesotho, which reaches a half-century of independence today, having shrugged off Britain’s colonial overcoat on October 4 1966. In other words, it has been a sovereign state since just after England won the World Cup. Neither England nor Lesotho has …

8 Habits of the Most Successful People That Lazy People Lack

It all comes down to priorities.<p>Success is a game of habits. In itself, "success" is a relative term and so its "achievement" is fully dependent upon the habits you put into place that move you step by step toward the "end" you define for yourself.<p>To be "successful," it becomes a matter of the …

The world's 15 most peaceful countries – which nation has been number one for seven years?

Nine Players Who Kicked Ass In Battlefield 1's Beta

<i>Battlefield 1's</i> beta is in progress on Playstation 4, Xbox One, and PC. Players are showing off some amazing snipes, clutch artillery shots, and …

The World of Warcraft: Legion launch trailer warns you'd better not screw this up

Ahead of tomorrow's launch of the World of Warcraft expansion Legion, Blizzard has released the launch trailer, entitled “The Fate of Azeroth,” which …

The top three Dota 2 teams in the world emerge in a dramatic penultimate day at The International

NEED TO KNOW<p><i>Grand finals day is here. Starting at 10:00 PDT (18:00 BST/19:00 CEST), the three best Dota 2 teams in the world will go to war for the</i> …

Depression, violence, anxiety: the problem with the phrase ‘be a man’

Are dangerous ideas about masculinity leading to increased violent crime and suicide? Eva Wiseman talks to the director of a new documentary – and three men discuss their experiences<p>The most dangerous phrase in the English language is “be a man”. To be a man today, says film-maker Jennifer Siebel …

24 Charts That Will Help You Be Healthy AF

Whether it's tips on how to eat healthier, work out more, or just be kinder to yourself.

Healthy Eating

The best $5 I ever spent on an iPhone app

When you think of smartphones and automation, your mind might immediately gravitate towards IFTTT or even Tasker for Android.<p>Automation apps let you create "recipes" that enable devices and services to intermingle and act based on "triggers." For example, you can make your smart lights pulse a …

11 basic Excel tricks that will change your life

Microsoft Excel is an amazing piece of software, and even regular users might not be getting as much out of it as they can. Improve your Excel efficiency and proficiency with these basic shortcuts and functions that absolutely everyone needs to know.<p>Of course you can move from cell to cell with …

Tutorials

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

26 Oldtime Strongman Exercises Every Man Should Try | The Art of Manliness

At the turn of the 20th century, the world saw the rise of a new kind of public hero: the professional strongman.<p>Strongmen emerged from the physical …

13 Sleep Lessons From A Landmark British Sleep Report

New findings reveal alarming data about Britons' sleep and this group of experts is calling for change.<p>A recent report from the U.S. Centers for Disease Control and Prevention found that a third of Americans don't get enough sleep. And now, a British report finds that no one is faring any better …

This App Turns Your iPhone Into A Dash Cam With Machine Vision

Our smartphones have become powerful enough to start understanding the physical world around us using their cameras and sensors. And mobile apps are just beginning to take advantage of these capabilities.<p>A new free iPhone app, called Nexar, wants to use computer vision to understand the road. …

Dashcam

The new Doom is finally launching on May 13th

After years in development, the reboot of the <i>Doom</i> franchise finally has a release date: May 13th. Publisher Bethesda announced the news this morning with a slick new trailer showing off elements of the shooter's grisly campaign. As you'd imagine, the trailer features lots of demons, lots of …

Apple Watch And Holistic Presence

Bernard Desarnauts Contributor<p>Bernard Desarnauts is the founder of Wristly.co.<p>More posts by this contributor:<p>Gestures Are Defining Apple Watch<p>What if you went to start your car and Apple Watch stopped you?<p>Yes, Apple Watch, with your permission, knew you had spent time at a bar, monitored your …