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8 Easier Alternatives To Pull-Ups

<i>By Nora Tobin for Shape.com</i><p>Pull-ups are an excellent exercise for working multiple muscles at the same time while also increasing your heart rate -- which is why so many top trainers include them in their training plans. But like most exercises that have great potential to improve your fitness, …

A Scientific 7-Minute Workout That Only Requires You, A Wall & A Chair

If a trip to the gym is hard to find time for, <i>The New York Times</i> has reported on a quick solution to the problem: The Scientific 7-Minute Workout. In …

Photographer Takes a Boy with Muscular Dystrophy on an Imaginary Adventure | Colossal

<p>Slovenia-based photographer Matej Peljhan recently teamed up with a 12-year-named Luka who suffers from muscular dystrophy, to create a wildly …