10 Ways To Actually Stop Snacking Mindlessly, According To Nutritionists
None of them involve willpower. The situation is all-too familiar: You pop open a bag of chips planning to have just a few and the next thing you know, you're licking the bottom-of-the-bag crumbs off your fingers and wondering how the heck to stop snacking so much. No one's telling you to ditch …
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Risa Margaret flipped this story into Health•898d