The One Move That'll Help You Get Strong, Toned Abs FAST
A trainer shares her go-to exercise for a flat tummy. It's time to stop cranking out endless crunches if you want to achieve killer abs. Holly Perkins, C.S.C.S., recommends one basic move that you can do in your living room: the single-leg holding plank. "It's a bit challenging, but it's super …
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