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The Lower-Body Toning Circuit

The Lower-Body Toning Circuit

Women's Health - By Amy Roberts

Get a leg up with this no-aerobics step routine If you still associate aerobic steps with leotards and leg warmers, these tough lower-body toning moves will give you a new perspective, FAST. To do this six-exercise circuit, you'll want a stack of steps (or, in a pinch, a stable bench) that's about …

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