Avatar - Melissa Montalbo Bae
Melissa Montalbo Baeadded this to Stuff
The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise

Weight Loss

The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise

Women's Health - By Dell Farrell as told to K. Aleisha Fetters

Dell Farrell finally found something that WORKED. Before: 152 pounds After: 119 pounds When I left home for college, I went from a stick-thin schoolgirl to being more than 20 pounds overweight. To try to get back to my high school size, I tried cleanses, becoming a vegan, eating more meat than you …

View on womenshealthmag.com