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Jasmine Williamsadded this to Exercise
The Best Workout for a Toned, Tight Butt

Workouts

The Best Workout for a Toned, Tight Butt

Women's Health - By Jen Sinkler

Trust us on this: This is a workout you should seriously get behind Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

View on womenshealthmag.com