The Best Breakfast for Weight Loss
Chowing down heartily in the AM might be the key to losing weight There’s a new reason to eat breakfast—and to make it a big one. Eating half your daily calories in the morning might help you lose weight more efficiently, according to new Israeli research published in the journal Obesity. For the …
Read more on womenshealthmag.com
danni whitehouse flipped this story into Recipes•727d