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The 5 Phases of How to Quit Sugar for Good

The 5 Phases of How to Quit Sugar for Good

Women's Health - By Gretchen Voss

Thinking about entering sugar rehab? Good thought. Here's how to tackle the seemingly impossible task. Suspect you're hooked on the sweet stuff? It's time to restore your brain to its pre-sugar-fiend state. Resetting your palate and eradicating cravings isn't easy, but it is possible. Instead of …

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Lively, fun and provocative, the Women's Health brand addresses 360 degrees of life for the new generation of contemporary, confident, ambitious women. By connecting with our readers in the frank, irreverent voice of a trusted girlfriend, the clever, service-driven content transcends the title, making the brand a true one-stop lifestyle resource for millions of women who are making their mark.

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