The 15-Minute Workout That’ll Leave You Chill AF

The 15-Minute Workout That’ll Leave You Chill AF

Better energy is just a few poses away. Still looking for your second wind after your third cup of coffee? Girl, namaste. Sounds counterintuitive, but one of the best ways to get amped is to slow things down. Way down. (Tone up, beat stress, and feel great with Rodale's new With Yoga DVD.) "One bout of …

Women's Health - Marissa Gainsburg • 1773d

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