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Boxing Workout: Hit Like a Girl


Boxing Workout: Hit Like a Girl

Women's Health - By Kristen Dold

A do-anywhere boxing routine with high-intensity moves that sculpt muscles Over the past few years, chicks have been pouring into boxing gyms and boxing-based fitness classes in record numbers, hooked on the one-two punch of high-intensity cardio and muscle-sculpting moves. (Cardio kickboxing …

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