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Gaby Espinozaadded this to Health and Fitness
Boxing Workout: Hit Like a Girl

Boxing Workout: Hit Like a Girl

Women's Health - By Kristen Dold

A do-anywhere boxing routine with high-intensity moves that sculpt muscles Women's boxing made its debut at the 2012 Olympics in London, marking the first time that all summer sports had female athletes. (Took 'em long enough!) The landmark decision reflects the sport's fast-growing popularity among …

View on womenshealthmag.com