‘After Years Of Overeating, I Asked My MD To Help Me Calculate A Calorie Deficit For Weight Loss'
For Sadie Chartrand, learning her basal metabolic rate was crucial. I’m Sadie Chartrand ( @slimsadie135), a 22-year-old registered nurse in Oahu, Hawaii. After gaining more and more weight, I knew I had to stop making excuses. With the help of my doctor, I started eating a lower-calorie diet, fell in …
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