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7 Ways to Snack for Weight Loss

7 Ways to Snack for Weight Loss

Women's Health - Zahra Barnes

Here's how to use these mini meals to boost your health—not your poundage. Your brain is partly to blame when you go overboard on junky snacks, according to new research published in Psychosomatic Medicine: Journal of Biobehavioral Medicine. The study authors used magnetic stimulation to reduce …

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