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6 Straightforward Things You Can Do at Mealtime to Make Losing Weight Easier

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6 Straightforward Things You Can Do at Mealtime to Make Losing Weight Easier

Women's Health - By POPSUGAR Fitness

This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. Before you lift that spoon, fork, or cup up to your lips, consider doing these super-straightforward things every time you sit down to eat. Trust us, they'll make dropping pounds so much easier. 1. Drink …

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