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6 Moves for Strong and Toned Abs

6 Moves for Strong and Toned Abs

Women's Health - Amy Roberts

These six moves will sculpt the abs you’ve always dreamed of You’ve probably heard it before, but you really don’t have to do another crunch. (No, really—don’t. They’re bad for your posture, among a host of other ills.) Instead, use these exercises to firm, flatten, and contour your waistline by …

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