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6 Moves for Strong and Toned Abs

6 Moves for Strong and Toned Abs

Women's Health - By Amy Roberts

These six moves will sculpt the abs you’ve always dreamed of You’ve probably heard it before, but you really don’t have to do another crunch. (No, really—don’t. They’re bad for your posture, among a host of other ills.) Instead, use these exercises to firm, flatten, and contour your waistline by …

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Lively, fun and provocative, the Women's Health brand addresses 360 degrees of life for the new generation of contemporary, confident, ambitious women. By connecting with our readers in the frank, irreverent voice of a trusted girlfriend, the clever, service-driven content transcends the title, making the brand a true one-stop lifestyle resource for millions of women who are making their mark.

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