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Jasmine Williamsadded this to Exercise
5 Ways Using a Barbell Can Help You Sculpt a High, Toned Butt

5 Ways Using a Barbell Can Help You Sculpt a High, Toned Butt

Women's Health - By Jen Sinkler

Get the booty of your dreams with this essential piece of fitness equipment What's the big deal about barbells? Well, for starters, using one for lower-body exercises lets you lift substantially more weight, says Schoenfeld. "The issue with dumbbells for exercises like squats and lunges is that grip …

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