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4 Pilates Moves For Every Body

4 Pilates Moves For Every Body

Women's Health - By The Editors of Women’s Health

Actress Kerry Washington's Pilates instructor Nonna Gleyzer—who's also worked with Madonna and Sting—designed this workout to make the most of her clients' core and gluteus muscles. Actress Kerry Washington's Pilates instructor Nonna Gleyzer—who's also worked with Madonna and Sting—designed this …

View on womenshealthmag.com