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4 Foods That Help Relieve Stress and Shrink Your Waistline

4 Foods That Help Relieve Stress and Shrink Your Waistline

Women's Health - By Jenna Birch

Reach for these instead of your typical comfort foods. When you're stressed, you may start to hear the siren call of ice cream, French fries, and potato chips. But tempting as it may be to reach for these foods, there are better choices that will actually help relieve anxiety—and won't have a …

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