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4 Easy Ways to Control Cravings

French Fries

4 Easy Ways to Control Cravings

Women's Health - By Mara Miller

When a certain texture calls your name more than your waistband would like, use these swaps to help you stop food cravings without adding inches. When you crave: Crunchy (chips, caramel popcorn, biscotti)Chew this: Baby carrots, fruit slices, or rice cakes. Almonds can also work, but be careful: …

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