3 Moves That Are Secretly Amazing for Your Abs
Bored with planks and all crunched out? Try these little known core exercises When it comes to sculpting strong, tight abs, there's a lot more you can do other than planks, sit-ups, and crunches. Personal trainer Rachel Cosgrove, the genius creator of the Women's Health Spartacus 4.0 Workout in the …
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'Forever chemicals' found in US drinking water, map shows 'hot spots' of highest levels
The risk of having potentially harmful chemicals in your drinking water may depend on your zip code. A study published in the journal Nature Geoscience on April 8 found that higher amounts of PFAS (perfluoroalkyl substances) were found in drinking water in certain parts of the U.S. PFAS — also known …
They got pregnant with 'Ozempic babies' and quit the drug cold turkey. Then came the side effects.
Women across the country have been bonding online over their “Ozempic babies” − surprise pregnancies while taking weight loss medications, despite being on birth control or having a history of fertility issues. Now, some of them say they’re experiencing intense symptoms such as extreme hunger and …
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4 Little Habits That Cause Big Problems In Your Marriage
According to a Huffington Post article, the little challenges in our relationships tear couples apart as often as the big ones. In other words, while …
How to Fix Forward Head Posture (Text Neck) with One Daily Corrective Routine | BOXROX
This quick guide from Jeremy Ethier will help you learn how to fix forward head posture. Table of Contents What is Forward Head Posture? • How do you Fix …