3 Moves That Are Secretly Amazing for Your Abs

3 Moves That Are Secretly Amazing for Your Abs

Bored with planks and all crunched out? Try these little known core exercises When it comes to sculpting strong, tight abs, there's a lot more you can do other than planks, sit-ups, and crunches. Personal trainer Rachel Cosgrove, the genius creator of the Women's Health Spartacus 4.0 Workout in the …

Women's Health - Esther Crain • 727d

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