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3 Methods That Help You Face Your Fears and Overcome Anxiety

3 Methods That Help You Face Your Fears and Overcome Anxiety

Women's Health - By Kristen Dold

Anxiety can be completely devastating if left untreated. Here are three solutions that can help ease the fear. There are no magic phobia-slaying meds or other quick-fix cures. Many of the best treatments call for confronting the things you're most scared of. These three methods can help. COGNITIVE …

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